Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/20 | 10000m | 39:40.4 | 1:59.0 | RowErg | View workout | |
| 11/05/20 | 3:59 | 839m | 2:22.9 | SkiErg | View workout | |
| 11/05/20 | 5000m | 24:30.7 | 2:27.0 | SkiErg | View workout | |
| 11/04/20 | 10000m | 37:19.0 | 1:51.9 | RowErg | View workout | |
| 10/21/20 | 10000m | 41:27.3 | 2:04.3 | SkiErg | View workout | |
| 10/18/20 | 16x0:30/1:30r | 2,288m | 1:44.8 | SkiErg | View workout | |
| 10/13/20 | 30:00 | 7,301m | 2:03.2 | SkiErg | View workout | |
| 10/12/20 | 10000m | 39:36.6 | 1:58.8 | RowErg | View workout | |
| 10/05/20 | 15:00 | 3,861m | 1:56.5 | RowErg | View workout | |
| 10/05/20 | 5:07 | 1,387m | 1:50.7 | RowErg | View workout | |
| 10/04/20 | 5000m | 20:02.8 | 2:00.2 | RowErg | View workout | |
| 10/04/20 | 5000m | 20:27.9 | 2:02.7 | SkiErg | View workout | |
| 10/01/20 | v20c/2:47r...8 | 2,200m | 1:53.2 | RowErg | View workout | |
| 09/30/20 | 10000m | 42:16.4 | 2:06.8 | SkiErg | View workout | |
| 09/29/20 | 400c | 21:40.3 | 2:00.5 | SkiErg | View workout | |
| 09/29/20 | 0:50 | 215m | 1:57.9 | SkiErg | View workout | |
| 09/28/20 | v30c/2:27r...8 | 3,035m | 1:45.8 | RowErg | View workout | |
| 09/27/20 | 15x1:00/1:00r | 4,597m | 1:37.8 | RowErg | View workout | |
| 09/24/20 | 10000m | 36:49.3 | 1:50.4 | RowErg | View workout | |
| 09/19/20 | 0:13 | 68m | 1:39.2 | SkiErg | View workout | |
| 09/19/20 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
| 09/19/20 | 10000m | 41:08.0 | 2:03.4 | SkiErg | View workout | |
| 09/17/20 | 21097m | 1:21:52.2 | 1:56.4 | SkiErg | View workout | |
| 09/12/20 | 8:31 | 1,557m | 2:44.3 | SkiErg | View workout | |
| 09/12/20 | 5000m | 18:29.7 | 1:50.9 | SkiErg | View workout |