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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
12/12/20 170m 1:41.3 4:57.9 View workout
12/11/20 3,021m 11:55.2 1:58.3 View workout
12/10/20 3,014m 12:52.0 2:08.0 View workout
12/08/20 1,009m 5:07.3 2:32.2 View workout
12/08/20 5,000m 27:48.0 2:46.8 View workout
12/08/20 27m 0:14.9 4:35.9 View workout
12/07/20 10,000m 37:14.7 1:51.7 View workout
12/05/20 3,807m 15:04.5 1:58.7 View workout
12/04/20 10,000m 40:44.8 2:02.2 View workout
12/03/20 5,000m 20:10.9 2:01.0 View workout
12/01/20 1,047m 4:36.0 2:11.8 View workout
12/01/20 5,000m 23:01.0 2:18.1 View workout
11/27/20 2,519m 10:28.1 2:04.6 View workout
11/27/20 3,045m 10:00.0 1:38.5 View workout
11/25/20 1,210m 5:48.9 2:24.1 View workout
11/25/20 5,000m 23:33.7 2:21.3 View workout
11/23/20 5,000m 19:42.8 1:58.2 View workout
11/23/20 5,000m 20:04.6 2:00.4 View workout
11/20/20 6,500m 23:27.7 1:48.2 View workout
11/19/20 1,015m 4:40.7 2:18.2 View workout