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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
03/19/20 5,000m 26:33.5 2:39.3 View workout
03/17/20 10,000m 39:54.1 1:59.7 View workout
03/16/20 5,000m 23:40.9 2:22.0 View workout
03/16/20 5,000m 24:59.7 2:29.9 View workout
03/13/20 10,000m 40:42.5 2:02.1 View workout
03/13/20 102m 0:32.1 2:37.3 View workout
03/12/20 10,000m 39:11.0 1:57.5 View workout
03/10/20 5,000m 24:24.5 2:26.4 View workout
03/10/20 5,000m 25:49.9 2:34.9 View workout
03/09/20 5,000m 23:48.7 2:22.8 View workout
03/09/20 5,000m 24:53.7 2:29.3 View workout
03/06/20 10,000m 39:11.6 1:57.5 View workout
03/05/20 5,000m 19:50.9 1:59.0 View workout
03/05/20 5,000m 19:02.0 1:54.2 View workout
03/04/20 10,000m 39:30.3 1:58.5 View workout
03/03/20 10,000m 36:31.5 1:49.5 View workout
03/02/20 10,000m 38:28.9 1:55.4 View workout
02/29/20 7,906m 30:00.0 1:53.8 View workout
02/27/20 6,140m 20:00.0 1:37.7 View workout
02/27/20 553m 2:14.4 2:01.5 View workout