Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/19 | 25c | 1:12.8 | 1:49.9 | RowErg | View workout | |
| 11/06/19 | 25c | 1:19.2 | 1:54.1 | RowErg | View workout | |
| 11/06/19 | 25c | 1:15.3 | 1:51.7 | RowErg | View workout | |
| 11/06/19 | 25c | 1:11.1 | 1:48.7 | RowErg | View workout | |
| 11/06/19 | 25c | 0:50.6 | 1:34.4 | RowErg | View workout | |
| 11/06/19 | 2:24 | 598m | 2:00.7 | RowErg | View workout | |
| 11/05/19 | 4:00 | 251m | 7:58.0 | SkiErg | View workout | |
| 11/05/19 | 3:05 | 816m | 1:53.3 | SkiErg | View workout | |
| 11/05/19 | 3:03 | 828m | 1:50.9 | SkiErg | View workout | |
| 11/05/19 | 4:05 | 1,121m | 1:49.4 | SkiErg | View workout | |
| 11/05/19 | 5:05 | 1,397m | 1:49.1 | SkiErg | View workout | |
| 11/05/19 | 1:38 | 384m | 2:08.6 | SkiErg | View workout | |
| 11/04/19 | 12:47 | 3,018m | 2:07.2 | SkiErg | View workout | |
| 11/04/19 | 5:38 | 1,519m | 1:51.3 | SkiErg | View workout | |
| 11/04/19 | 7:25 | 2,018m | 1:50.4 | SkiErg | View workout | |
| 11/03/19 | 5000m | 28:53.5 | 2:53.3 | RowErg | View workout | |
| 10/27/19 | 5:09 | 1,014m | 2:32.4 | SkiErg | View workout | |
| 10/27/19 | 5000m | 17:40.2 | 1:46.0 | SkiErg | View workout | |
| 10/27/19 | 5:13 | 1,223m | 2:08.0 | SkiErg | View workout | |
| 10/24/19 | 5000m | 23:18.6 | 2:19.8 | SkiErg | View workout | |
| 10/23/19 | 5:04 | 1,270m | 2:00.0 | RowErg | View workout | |
| 10/22/19 | 1:06 | 303m | 1:49.5 | SkiErg | View workout | |
| 10/22/19 | 2:02 | 555m | 1:50.4 | SkiErg | View workout | |
| 10/22/19 | 3:02 | 819m | 1:51.2 | SkiErg | View workout | |
| 10/22/19 | 5:04 | 1,392m | 1:49.3 | SkiErg | View workout |