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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
02/11/20 577m 2:09.7 1:52.3 View workout
02/09/20 685m 4:08.2 3:01.1 View workout
02/09/20 5,000m 24:54.4 2:29.4 View workout
02/07/20 514m 2:44.9 2:40.4 View workout
02/07/20 10,000m 36:50.3 1:50.5 View workout
02/06/20 511m 3:05.5 3:01.5 View workout
02/06/20 10,000m 37:47.3 1:53.3 View workout
02/06/20 733m 3:21.6 2:17.5 View workout
02/05/20 100m 0:16.1 1:20.5 View workout
02/05/20 100m 0:16.3 1:21.5 View workout
02/05/20 7,226m 30:00.0 2:04.5 View workout
02/05/20 60m 0:19.4 2:41.6 View workout
02/05/20 358m 1:33.4 2:10.4 View workout
02/03/20 7,702m 30:00.0 1:56.8 View workout
02/03/20 100m 0:15.5 1:17.5 View workout
02/03/20 454m 2:14.9 2:28.5 View workout
02/02/20 7,756m 30:00.0 1:56.0 View workout
02/02/20 673m 3:15.5 2:25.2 View workout
02/02/20 100m 0:16.1 1:20.5 View workout
02/02/20 344m 1:29.1 2:09.5 View workout