Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/19 | 1:38 | 384m | 2:08.6 | SkiErg | View workout | |
| 11/04/19 | 12:47 | 3,018m | 2:07.2 | SkiErg | View workout | |
| 11/04/19 | 5:38 | 1,519m | 1:51.3 | SkiErg | View workout | |
| 11/04/19 | 7:25 | 2,018m | 1:50.4 | SkiErg | View workout | |
| 11/03/19 | 5000m | 28:53.5 | 2:53.3 | RowErg | View workout | |
| 10/27/19 | 5:09 | 1,014m | 2:32.4 | SkiErg | View workout | |
| 10/27/19 | 5000m | 17:40.2 | 1:46.0 | SkiErg | View workout | |
| 10/27/19 | 5:13 | 1,223m | 2:08.0 | SkiErg | View workout | |
| 10/24/19 | 5000m | 23:18.6 | 2:19.8 | SkiErg | View workout | |
| 10/23/19 | 5:04 | 1,270m | 2:00.0 | RowErg | View workout | |
| 10/22/19 | 1:06 | 303m | 1:49.5 | SkiErg | View workout | |
| 10/22/19 | 2:02 | 555m | 1:50.4 | SkiErg | View workout | |
| 10/22/19 | 3:02 | 819m | 1:51.2 | SkiErg | View workout | |
| 10/22/19 | 5:04 | 1,392m | 1:49.3 | SkiErg | View workout | |
| 10/22/19 | 6:02 | 1,656m | 1:49.5 | SkiErg | View workout | |
| 10/18/19 | 10000m | 37:30.0 | 1:52.5 | SkiErg | View workout | |
| 10/18/19 | 2:53 | 681m | 2:07.5 | SkiErg | View workout | |
| 10/16/19 | 12:59 | 3,013m | 2:09.3 | SkiErg | View workout | |
| 10/16/19 | 5000m | 17:59.9 | 1:47.9 | SkiErg | View workout | |
| 10/16/19 | 2:44 | 606m | 2:15.9 | SkiErg | View workout | |
| 10/15/19 | 5000m | 27:26.9 | 2:44.6 | SkiErg | View workout | |
| 10/15/19 | 5:22 | 1,437m | 1:52.1 | SkiErg | View workout | |
| 10/15/19 | 1:48 | 379m | 2:22.7 | SkiErg | View workout | |
| 10/14/19 | 8:58 | 2,200m | 2:02.2 | RowErg | View workout | |
| 10/12/19 | 15x0:30/1:30r | 2,235m | 1:40.6 | SkiErg | View workout |