Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/19 | 10000m | 39:16.5 | 1:57.8 | RowErg | View workout | |
| 10/01/19 | 1:49 | 244m | 3:43.9 | SkiErg | View workout | |
| 10/01/19 | 1:37 | 263m | 3:04.9 | SkiErg | View workout | |
| 10/01/19 | 6:30 | 1,453m | 2:14.3 | SkiErg | View workout | |
| 09/29/19 | 5:14 | 1,234m | 2:07.3 | RowErg | View workout | |
| 09/29/19 | 10x250m/1:00r | 7:28.1 | 1:29.6 | RowErg | View workout | |
| 09/29/19 | 4:27 | 1,033m | 2:09.2 | RowErg | View workout | |
| 09/27/19 | 9:42 | 2,546m | 1:54.4 | RowErg | View workout | |
| 09/27/19 | 3:28 | 743m | 2:20.4 | RowErg | View workout | |
| 09/26/19 | v1800m/3:00r...3 | 4,800m | 1:40.9 | RowErg | View workout | |
| 09/26/19 | 9:01 | 2,155m | 2:05.5 | RowErg | View workout | |
| 09/25/19 | 10000m | 37:58.9 | 1:53.9 | RowErg | View workout | |
| 09/25/19 | 1:22 | 282m | 2:25.3 | RowErg | View workout | |
| 09/24/19 | 4:51 | 1,014m | 2:23.5 | RowErg | View workout | |
| 09/24/19 | 10x500m/2:00r | 15:52.5 | 1:35.2 | RowErg | View workout | |
| 09/24/19 | 4:11 | 1,013m | 2:04.0 | RowErg | View workout | |
| 09/23/19 | 10000m | 38:45.2 | 1:56.2 | RowErg | View workout | |
| 09/22/19 | 2:16 | 501m | 2:16.2 | RowErg | View workout | |
| 09/22/19 | 5000m | 17:41.0 | 1:46.1 | RowErg | View workout | |
| 09/22/19 | 3:56 | 1,014m | 1:56.5 | RowErg | View workout | |
| 09/21/19 | 5000m | 31:58.8 | 3:11.8 | RowErg | View workout | |
| 09/17/19 | 42195m | 3:01:00.6 | 2:08.6 | RowErg | View workout | |
| 09/17/19 | 0:34 | 46m | 6:17.1 | RowErg | View workout | |
| 09/17/19 | 0:25 | 19m | 11:13.6 | RowErg | View workout | |
| 09/16/19 | 4:18 | 1,020m | 2:06.6 | SkiErg | View workout |