Ian Cowley

Log

Date Workout Score Ave Comments Action
12/23/21 5000m 25:28.7 2:32.8 View workout
12/20/21 3:42 509m 3:38.6 View workout
12/20/21 10000m 38:38.0 1:55.9 View workout
12/16/21 4:38 883m 2:37.4 View workout
12/16/21 5000m 23:48.9 2:22.8 View workout
12/15/21 10000m 39:19.5 1:57.9 View workout
12/14/21 v20c/1:17r...12 3,602m 2:13.5 View workout
12/13/21 v500m/1:16r...10 5,000m 1:57.0 View workout
12/09/21 5:02 1,019m 2:28.4 View workout
12/09/21 v500m/0:37r...10 5,000m 1:58.2 View workout
12/08/21 v500m/1:55r...10 5,000m 1:52.8 View workout
12/07/21 2:26 514m 2:22.3 View workout
12/07/21 v1000m/1:45r...5 5,000m 1:51.1 View workout
12/06/21 2:35 516m 2:30.2 View workout
12/06/21 v500m/0:35r...10 5,000m 1:58.1 View workout
12/03/21 15x1:00/1:00r 4,611m 1:37.5 View workout
12/02/21 10000m 39:29.9 1:58.4 View workout
11/30/21 v1000m/1:39r...5 5,000m 1:58.4 View workout
11/29/21 v500m/1:06r...10 5,000m 1:56.2 View workout
11/28/21 5000m 19:22.2 1:56.2 View workout
11/27/21 v20c/0:59r...13 3,888m 2:01.1 View workout
11/26/21 3:41 1,010m 1:49.6 View workout
11/26/21 2:57 811m 1:49.4 View workout
11/26/21 1:29 416m 1:48.0 View workout
11/26/21 3:43 1,011m 1:50.3 View workout