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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
11/22/21 10,000m 39:34.0 1:58.7 View workout
11/18/21 5,000m 20:10.2 2:01.0 View workout
11/16/21 710m 3:06.1 2:11.0 View workout
11/16/21 5,000m 18:53.9 1:53.3 View workout
11/15/21 10,000m 39:42.2 1:59.1 View workout
11/15/21 30m 1:01.9 17:11.6 View workout
11/12/21 3,495m 13:45.8 1:58.1 View workout
11/10/21 10,000m 38:24.2 1:55.2 View workout
11/10/21 6m 0:05.8 8:03.3 View workout
11/09/21 3,087m 11:06.2 1:47.9 View workout
11/08/21 4,172m 15:47.1 1:53.5 View workout
11/07/21 513m 2:45.0 2:40.8 View workout
11/07/21 10,000m 36:58.9 1:50.9 View workout
11/05/21 5,000m 30:59.6 3:05.9 View workout
11/02/21 4,647m 15:00.0 1:36.8 View workout
10/28/21 10,000m 39:31.6 1:58.5 View workout
10/28/21 25m 0:24.4 8:08.0 View workout
10/25/21 5,000m 23:59.2 2:23.9 View workout
10/23/21 10,000m 39:58.6 1:59.9 View workout
10/21/21 510m 2:38.4 2:35.2 View workout