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Ian Cowley

Log

Date Workout Score Ave Comments Action
12/07/21 2:26 514m 2:22.3 View workout
12/07/21 v1000m/1:45r...5 5,000m 1:51.1 View workout
12/06/21 2:35 516m 2:30.2 View workout
12/06/21 v500m/0:35r...10 5,000m 1:58.1 View workout
12/03/21 15x1:00/1:00r 4,611m 1:37.5 View workout
12/02/21 10000m 39:29.9 1:58.4 View workout
11/30/21 v1000m/1:39r...5 5,000m 1:58.4 View workout
11/29/21 v500m/1:06r...10 5,000m 1:56.2 View workout
11/28/21 5000m 19:22.2 1:56.2 View workout
11/27/21 v20c/0:59r...13 3,888m 2:01.1 View workout
11/26/21 3:41 1,010m 1:49.6 View workout
11/26/21 2:57 811m 1:49.4 View workout
11/26/21 1:29 416m 1:48.0 View workout
11/26/21 3:43 1,011m 1:50.3 View workout
11/26/21 2:58 815m 1:49.2 View workout
11/26/21 1:29 414m 1:48.0 View workout
11/26/21 3:41 1,012m 1:49.3 View workout
11/26/21 2:53 810m 1:47.0 View workout
11/26/21 1:27 415m 1:44.8 View workout
11/24/21 v500m/1:12r...10 5,000m 1:57.8 View workout
11/22/21 10000m 39:34.0 1:58.7 View workout
11/18/21 v500m/0:41r...10 5,000m 2:01.0 View workout
11/16/21 3:06 710m 2:11.0 View workout
11/16/21 v1000m/1:36r...5 5,000m 1:53.3 View workout
11/15/21 10000m 39:42.2 1:59.1 View workout