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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
09/18/21 10,000m 41:53.3 2:05.6 View workout
09/18/21 131m 1:40.7 6:24.3 View workout
09/16/21 512m 2:43.3 2:39.4 View workout
09/16/21 5,000m 25:40.0 2:34.0 View workout
09/15/21 4,630m 15:00.0 1:37.1 View workout
09/15/21 20m 0:07.7 3:12.5 View workout
09/14/21 5,000m 17:49.4 1:46.9 View workout
09/13/21 10,000m 39:57.6 1:59.8 View workout
09/08/21 507m 2:34.0 2:31.8 View workout
09/08/21 5,000m 19:04.7 1:54.4 View workout
09/07/21 4,439m 15:00.0 1:41.3 View workout
09/06/21 10,000m 38:24.9 1:55.2 View workout
09/03/21 1,014m 4:36.2 2:16.1 View workout
09/03/21 5,000m 18:27.5 1:50.7 View workout
08/30/21 4,624m 15:00.0 1:37.3 View workout
08/28/21 1,012m 4:38.4 2:17.5 View workout
08/28/21 5,000m 18:15.5 1:49.5 View workout
08/26/21 127m 1:23.1 5:27.1 View workout
08/23/21 3,581m 13:53.8 1:56.4 View workout
08/22/21 10,000m 37:45.3 1:53.2 View workout