Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/21 | 2:58 | 815m | 1:49.2 | RowErg | View workout | |
| 11/26/21 | 1:29 | 414m | 1:48.0 | RowErg | View workout | |
| 11/26/21 | 3:41 | 1,012m | 1:49.3 | RowErg | View workout | |
| 11/26/21 | 2:53 | 810m | 1:47.0 | RowErg | View workout | |
| 11/26/21 | 1:27 | 415m | 1:44.8 | RowErg | View workout | |
| 11/24/21 | v500m/1:12r...10 | 5,000m | 1:57.8 | SkiErg | View workout | |
| 11/22/21 | 10000m | 39:34.0 | 1:58.7 | SkiErg | View workout | |
| 11/18/21 | v500m/0:41r...10 | 5,000m | 2:01.0 | SkiErg | View workout | |
| 11/16/21 | 3:06 | 710m | 2:11.0 | RowErg | View workout | |
| 11/16/21 | v1000m/1:36r...5 | 5,000m | 1:53.3 | RowErg | View workout | |
| 11/15/21 | 10000m | 39:42.2 | 1:59.1 | RowErg | View workout | |
| 11/15/21 | 30m | 1:01.9 | 17:11.6 | RowErg | View workout | |
| 11/12/21 | v20c/1:19r...12 | 3,495m | 1:58.1 | SkiErg | View workout | |
| 11/10/21 | 10000m | 38:24.2 | 1:55.2 | SkiErg | View workout | |
| 11/10/21 | 6m | 0:05.8 | 8:03.3 | SkiErg | View workout | |
| 11/09/21 | v20c/1:34r...12 | 3,087m | 1:47.9 | RowErg | View workout | |
| 11/08/21 | v20c/1:04r...15 | 4,172m | 1:53.5 | SkiErg | View workout | |
| 11/07/21 | 2:45 | 513m | 2:40.8 | RowErg | View workout | |
| 11/07/21 | 10000m | 36:58.9 | 1:50.9 | RowErg | View workout | |
| 11/05/21 | 5000m | 30:59.6 | 3:05.9 | SkiErg | View workout | |
| 11/02/21 | 15x1:00/1:00r | 4,647m | 1:36.8 | RowErg | View workout | |
| 10/28/21 | 10000m | 39:31.6 | 1:58.5 | RowErg | View workout | |
| 10/28/21 | 25m | 0:24.4 | 8:08.0 | RowErg | View workout | |
| 10/25/21 | 5000m | 23:59.2 | 2:23.9 | SkiErg | View workout | |
| 10/23/21 | 10000m | 39:58.6 | 1:59.9 | RowErg | View workout |