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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
10/21/21 5,000m 18:50.2 1:53.0 View workout
10/15/21 681m 3:03.1 2:14.4 View workout
10/15/21 5,000m 24:40.5 2:28.0 View workout
10/14/21 6,000m 20:54.2 1:44.5 View workout
10/12/21 10,000m 39:57.8 1:59.8 View workout
10/08/21 1,018m 5:04.8 2:29.7 View workout
10/08/21 6,500m 23:00.0 1:46.1 View workout
10/07/21 10,000m 39:34.6 1:58.7 View workout
10/06/21 6,600m 23:06.0 1:45.0 View workout
10/04/21 10,000m 39:48.7 1:59.4 View workout
10/02/21 6,000m 20:29.1 1:42.4 View workout
09/30/21 6,000m 20:23.7 1:41.9 View workout
09/29/21 10,000m 39:54.2 1:59.7 View workout
09/28/21 6,000m 21:06.4 1:45.5 View workout
09/27/21 7,500m 26:35.2 1:46.3 View workout
09/24/21 5,000m 19:00.5 1:54.0 View workout
09/22/21 10,000m 39:23.8 1:58.1 View workout
09/22/21 204m 2:02.4 5:00.0 View workout
09/21/21 5,000m 17:22.5 1:44.2 View workout
09/20/21 4,469m 15:00.0 1:40.6 View workout