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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
07/21/21 921m 4:05.6 2:13.3 View workout
07/21/21 5,000m 18:00.5 1:48.0 View workout
07/20/21 3,126m 13:12.1 2:06.6 View workout
07/18/21 10,000m 43:49.7 2:11.4 View workout
07/17/21 4,417m 15:00.0 1:41.8 View workout
07/16/21 10,000m 39:54.2 1:59.7 View workout
07/12/21 4,638m 15:00.0 1:37.0 View workout
07/09/21 7,165m 30:00.0 2:05.6 View workout
07/05/21 6,000m 20:52.5 1:44.3 View workout
07/03/21 4,624m 15:00.0 1:37.3 View workout
07/01/21 7,218m 30:00.0 2:04.6 View workout
06/30/21 1,610m 6:08.2 1:54.3 View workout
06/30/21 1,610m 5:55.3 1:50.3 View workout
06/29/21 5,500m 21:24.1 1:56.7 View workout
06/28/21 10,000m 39:50.2 1:59.5 View workout
06/24/21 5,000m 23:46.4 2:22.6 View workout
06/23/21 4,620m 15:00.0 1:37.4 View workout
06/22/21 10,000m 37:39.4 1:52.9 View workout
06/21/21 5,000m 18:56.5 1:53.6 View workout
06/20/21 3,152m 14:42.8 2:20.0 View workout