Ian Cowley

Log

Date Workout Score Ave Comments Action
04/29/21 12:00 3,456m 1:44.1 View workout
04/28/21 0:25 77m 2:42.3 View workout
04/28/21 18x1:00/1:00r 5,544m 1:37.4 View workout
04/26/21 5000m 24:00.0 2:24.0 View workout
04/25/21 30:00 7,044m 2:07.7 View workout
04/23/21 10000m 39:06.8 1:57.3 View workout
04/21/21 1:52 324m 2:54.2 View workout
04/21/21 10000m 37:08.8 1:51.4 View workout
04/19/21 15x1:00/1:00r 4,619m 1:37.4 View workout
04/14/21 2:33 362m 3:32.2 View workout
04/14/21 5000m 24:58.4 2:29.8 View workout
04/11/21 10000m 39:44.4 1:59.2 View workout
04/08/21 2:06 420m 2:30.3 View workout
04/08/21 5000m 18:30.7 1:51.0 View workout
04/08/21 6:36 1,581m 2:05.3 View workout
04/06/21 4:58 1,174m 2:07.0 View workout
04/06/21 5000m 23:48.1 2:22.8 View workout
04/05/21 10000m 38:44.9 1:56.2 View workout
03/30/21 5:16 1,265m 2:05.0 View workout
03/30/21 5000m 23:44.1 2:22.4 View workout
03/29/21 20:30 5,109m 2:00.4 View workout
03/28/21 10000m 37:55.7 1:53.7 View workout
03/23/21 20:59 5,182m 2:01.4 View workout
03/22/21 15x1:00/1:00r 4,625m 1:37.2 View workout
03/21/21 14:07 3,824m 1:50.7 View workout