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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
05/02/21 10,000m 39:41.6 1:59.0 View workout
04/30/21 350m 2:45.7 3:56.7 View workout
04/30/21 5,000m 25:41.2 2:34.1 View workout
04/29/21 4,545m 16:00.0 1:45.6 View workout
04/29/21 3,456m 12:00.0 1:44.1 View workout
04/28/21 77m 0:25.0 2:42.3 View workout
04/28/21 5,544m 18:00.0 1:37.4 View workout
04/26/21 5,000m 24:00.0 2:24.0 View workout
04/25/21 7,044m 30:00.0 2:07.7 View workout
04/23/21 10,000m 39:06.8 1:57.3 View workout
04/21/21 324m 1:52.9 2:54.2 View workout
04/21/21 10,000m 37:08.8 1:51.4 View workout
04/19/21 4,619m 15:00.0 1:37.4 View workout
04/14/21 362m 2:33.7 3:32.2 View workout
04/14/21 5,000m 24:58.4 2:29.8 View workout
04/11/21 10,000m 39:44.4 1:59.2 View workout
04/08/21 420m 2:06.3 2:30.3 View workout
04/08/21 5,000m 18:30.7 1:51.0 View workout
04/08/21 1,581m 6:36.5 2:05.3 View workout
04/06/21 1,174m 4:58.2 2:07.0 View workout