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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Cowley

Log

Date Distance Time Pace Comments Action
10/04/22 5,000m 19:37.5 1:57.7 View workout
10/03/22 10,000m 39:00.2 1:57.0 View workout
10/02/22 4,634m 15:00.0 1:37.1 View workout
09/24/22 10,000m 38:54.3 1:56.7 View workout
09/23/22 293m 1:25.9 2:26.5 View workout
09/23/22 5,000m 19:44.2 1:58.4 View workout
09/10/22 4,866m 16:00.0 1:38.6 View workout
09/10/22 100m 0:15.4 1:17.0 View workout
09/10/22 100m 0:15.4 1:17.0 View workout
09/10/22 238m 1:05.4 2:17.3 View workout
09/10/22 303m 1:18.1 2:08.8 View workout
09/08/22 100m 0:15.5 1:17.5 View workout
09/08/22 100m 0:15.9 1:19.5 View workout
09/08/22 10,000m 37:28.9 1:52.4 View workout
09/06/22 5,000m 19:14.3 1:55.4 View workout
09/01/22 3,174m 15:21.6 2:25.1 View workout
08/31/22 464m 2:14.3 2:24.7 View workout
08/31/22 5,000m 26:51.5 2:41.1 View workout
08/29/22 13,925m 1:00:00.0 2:09.2 View workout
08/28/22 4,627m 15:00.0 1:37.2 View workout