Ian Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/23 | v1000m/0:57r...10 | 10,000m | 1:58.9 | SkiErg | View workout | |
| 06/16/23 | 10000m | 39:49.8 | 1:59.4 | RowErg | View workout | |
| 06/13/23 | v500m/1:00r...6 | 3,000m | 1:58.9 | SkiErg | View workout | |
| 06/13/23 | v500m/0:59r...4 | 2,000m | 1:55.6 | SkiErg | View workout | |
| 06/10/23 | 15x1:00/1:00r | 4,605m | 1:37.7 | RowErg | View workout | |
| 06/07/23 | 10000m | 39:54.4 | 1:59.7 | RowErg | View workout | |
| 06/02/23 | v250m/1:15r...8 | 2,000m | 1:59.2 | SkiErg | View workout | |
| 06/02/23 | v250m/1:14r...13 | 3,157m | 1:59.4 | SkiErg | View workout | |
| 05/29/23 | v500m/1:49r...10 | 5,000m | 1:58.2 | SkiErg | View workout | |
| 05/23/23 | v1000m/2:22r...5 | 5,000m | 1:57.8 | RowErg | View workout | |
| 05/22/23 | v1000m/2:16r...5 | 5,000m | 2:05.8 | SkiErg | View workout | |
| 05/16/23 | 10000m | 39:40.4 | 1:59.0 | RowErg | View workout | |
| 05/15/23 | v500m/2:00r...10 | 5,000m | 1:58.4 | SkiErg | View workout | |
| 05/13/23 | 1:00:00 | 15,084m | 1:59.3 | RowErg | View workout | |
| 05/12/23 | v500m/1:21r...10 | 5,000m | 1:49.6 | RowErg | View workout | |
| 05/10/23 | 1:00:00 | 14,356m | 2:05.3 | RowErg | View workout | |
| 05/09/23 | 10000m | 43:25.9 | 2:10.2 | RowErg | View workout | |
| 05/04/23 | v300m/1:02r...18 | 5,400m | 1:52.7 | RowErg | View workout | |
| 05/03/23 | 10000m | 39:40.4 | 1:59.0 | RowErg | View workout | |
| 04/29/23 | v25c/1:43r...4 | 860m | 1:43.9 | RowErg | View workout | |
| 04/29/23 | v25c/1:43r...4 | 887m | 1:47.3 | RowErg | View workout | |
| 04/29/23 | v25c/1:43r...4 | 894m | 1:47.6 | RowErg | View workout | |
| 04/28/23 | 5000m | 22:57.9 | 2:17.7 | SkiErg | View workout | |
| 04/20/23 | 2:45 | 322m | 4:17.2 | RowErg | View workout | |
| 04/20/23 | 21097m | 1:20:28.3 | 1:54.4 | RowErg | View workout |