Ollie Knights

Log

Date Workout Score Ave Comments Action
11/01/18 100m 0:17.8 1:29.0 View workout
11/01/18 100m 0:17.7 1:28.5 View workout
11/01/18 100m 0:18.3 1:31.5 View workout
11/01/18 100m 0:18.4 1:32.0 View workout
10/31/18 4x400m/2:00r 5:31.1 1:43.4 View workout
10/15/18 3979m 17:35.6 2:12.6 View workout
10/15/18 30:05 6,787m 2:13.0 View workout
10/15/18 0:40 120m 2:48.3 View workout
10/14/18 21:50.6 5,000m 2:11.0 View workout
10/13/18 16:44 4,020m 2:04.9 View workout
10/12/18 10000m 44:27.5 2:13.3 View workout
10/10/18 21:35 5,017m 2:09.0 View workout
10/08/18 1:00:00 13,503m 2:13.3 View workout
10/08/18 1:00:00 13,503m 2:13.3 View workout
10/05/18 10000m 46:44.2 2:20.2 View workout
10/05/18 0:59 186m 2:39.4 View workout
10/02/18 21:17 5,006m 2:07.6 View workout
10/02/18 5006m 21:17.8 2:07.6

10K, by LiveRowing

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10/01/18 1:00:00 13,437m 2:13.9 View workout
10/01/18 1:00:00 13,437m 2:13.9

Hour Of POWER 💪, by LiveRowing

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09/30/18 2945m 11:33.3 1:57.7 View workout
09/30/18 2945m 11:33.3 1:57.7

Scillies Long race, by LiveRowing

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09/30/18 1:45 273m 3:12.6 View workout
09/26/18 10000m 46:40.4 2:20.0 View workout
09/26/18 2:01 383m 2:39.0 View workout