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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Ollie Knights

Log

Date Workout Score Ave Comments Action
10/10/18 21:35 5,017m 2:09.0 View workout
10/08/18 1:00:00 13,503m 2:13.3 View workout
10/08/18 1:00:00 13,503m 2:13.3 View workout
10/05/18 10000m 46:44.2 2:20.2 View workout
10/05/18 0:59 186m 2:39.4 View workout
10/02/18 21:17 5,006m 2:07.6 View workout
10/02/18 5006m 21:17.8 2:07.6

10K, by LiveRowing

 View workout
10/01/18 1:00:00 13,437m 2:13.9 View workout
10/01/18 1:00:00 13,437m 2:13.9

Hour Of POWER 💪, by LiveRowing

 View workout
09/30/18 2945m 11:33.3 1:57.7 View workout
09/30/18 2945m 11:33.3 1:57.7

Scillies Long race, by LiveRowing

 View workout
09/30/18 1:45 273m 3:12.6 View workout
09/26/18 10000m 46:40.4 2:20.0 View workout
09/26/18 2:01 383m 2:39.0 View workout
09/26/18 0:38 109m 2:56.1 View workout
09/24/18 10000m 44:40.2 2:14.0 View workout
09/24/18 10000m 44:40.2 2:14.0

10K, by LiveRowing

 View workout
09/24/18 0:58 31m 15:46.7 View workout
09/24/18 2:13 457m 2:26.3 View workout
07/31/18 2:18 285m 4:02.4 View workout
07/31/18 5000m 23:22.9 2:20.2 View workout
07/31/18 1:20 24m 28:03.3 View workout
07/31/18 5:32 1,014m 2:43.7 View workout
07/30/18 2:12 244m 4:30.4 View workout
07/30/18 5000m 23:59.8 2:23.9 View workout