Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/19 | 3000m | 13:53.1 | 2:18.8 | Dynamic | View workout | |
| 12/05/19 | 2000m | 8:45.0 | 2:11.2 | Dynamic | View workout | |
| 12/04/19 | 3000m | 13:26.3 | 2:14.3 | Dynamic | View workout | |
| 12/04/19 | 1000m | 4:21.4 | 2:10.7 | RowErg | View workout | |
| 12/04/19 | 2000m | 8:52.3 | 2:13.0 | Dynamic | View workout | |
| 12/03/19 | 2000m | 8:33.4 | 2:08.3 | Dynamic | View workout | |
| 12/03/19 | 3000m | 13:11.2 | 2:11.8 | Dynamic | View workout | |
| 12/02/19 | 2000m | 8:40.5 | 2:10.1 | Dynamic | View workout | |
| 12/02/19 | 3000m | 16:22.5 | 2:43.7 | Dynamic | View workout | |
| 12/01/19 | 2000m | 8:38.0 | 2:09.5 | Dynamic | View workout | |
| 12/01/19 | 3000m | 13:07.8 | 2:11.3 | Dynamic | View workout | |
| 11/30/19 | 2000m | 8:42.0 | 2:10.5 | Dynamic | View workout | |
| 11/30/19 | 3000m | 17:03.6 | 2:50.6 | Dynamic | View workout | |
| 11/29/19 | 2000m | 8:56.6 | 2:14.1 | Dynamic | View workout | |
| 11/29/19 | 3000m | 16:52.7 | 2:48.7 | Dynamic | View workout | |
| 11/28/19 | 2000m | 8:43.8 | 2:10.9 | Dynamic | View workout | |
| 11/28/19 | 3000m | 13:19.0 | 2:13.1 | Dynamic | View workout | |
| 11/27/19 | 2000m | 16:26.9 | 4:06.7 | Dynamic | View workout | |
| 11/26/19 | 2000m | 8:43.5 | 2:10.8 | Dynamic | View workout | |
| 11/25/19 | 2000m | 8:40.7 | 2:10.1 | Dynamic | View workout | |
| 11/24/19 | 2000m | 8:28.2 | 2:07.0 | Dynamic | View workout | |
| 11/19/19 | 2000m | 8:37.1 | 2:09.2 | Dynamic | View workout | |
| 11/18/19 | 2000m | 8:37.4 | 2:09.3 | Dynamic | View workout | |
| 11/11/19 | 2000m | 9:42.5 | 2:25.6 | Dynamic | View workout | |
| 11/08/19 | 2000m | 12:45.5 | 3:11.3 | Dynamic | View workout |