Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/19 | 5000m | 22:30.9 | 2:15.0 | Dynamic | View workout | |
| 12/21/19 | 5000m | 22:23.3 | 2:14.3 | Dynamic | View workout | |
| 12/20/19 | 2000m | 9:13.3 | 2:18.3 | Dynamic | View workout | |
| 12/20/19 | 5000m | 22:53.6 | 2:17.3 | Dynamic | View workout | |
| 12/19/19 | 3000m | 13:48.8 | 2:18.1 | Dynamic | View workout | |
| 12/19/19 | 5000m | 22:57.3 | 2:17.7 | Dynamic | View workout | |
| 12/18/19 | 5000m | 22:07.6 | 2:12.7 | Dynamic | View workout | |
| 12/17/19 | 3000m | 13:11.7 | 2:11.9 | Dynamic | View workout | |
| 12/15/19 | 3000m | 13:05.8 | 2:10.9 | Dynamic | View workout | |
| 12/14/19 | 3000m | 13:11.8 | 2:11.9 | Dynamic | View workout | |
| 12/12/19 | 3000m | 16:41.1 | 2:46.8 | Dynamic | View workout | |
| 12/10/19 | 3000m | 13:24.3 | 2:14.0 | Dynamic | View workout | |
| 12/07/19 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
| 12/06/19 | 2000m | 8:50.9 | 2:12.7 | Dynamic | View workout | |
| 12/06/19 | 3000m | 13:37.9 | 2:16.3 | Dynamic | View workout | |
| 12/05/19 | 3000m | 13:53.1 | 2:18.8 | Dynamic | View workout | |
| 12/05/19 | 2000m | 8:45.0 | 2:11.2 | Dynamic | View workout | |
| 12/04/19 | 3000m | 13:26.3 | 2:14.3 | Dynamic | View workout | |
| 12/04/19 | 1000m | 4:21.4 | 2:10.7 | RowErg | View workout | |
| 12/04/19 | 2000m | 8:52.3 | 2:13.0 | Dynamic | View workout | |
| 12/03/19 | 2000m | 8:33.4 | 2:08.3 | Dynamic | View workout | |
| 12/03/19 | 3000m | 13:11.2 | 2:11.8 | Dynamic | View workout | |
| 12/02/19 | 2000m | 8:40.5 | 2:10.1 | Dynamic | View workout | |
| 12/02/19 | 3000m | 16:22.5 | 2:43.7 | Dynamic | View workout | |
| 12/01/19 | 2000m | 8:38.0 | 2:09.5 | Dynamic | View workout |