Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/19 | 2000m | 8:26.8 | 2:06.7 | Dynamic | View workout | |
| 10/07/19 | 2000m | 8:43.6 | 2:10.9 | Dynamic | View workout | |
| 10/03/19 | 2000m | 8:47.8 | 2:11.9 | Dynamic | View workout | |
| 10/02/19 | 2000m | 8:38.7 | 2:09.6 | Dynamic | View workout | |
| 10/01/19 | 2000m | 8:39.1 | 2:09.7 | Dynamic | View workout | |
| 09/26/19 | 2000m | 8:48.7 | 2:12.1 | Dynamic | View workout | |
| 09/24/19 | 2000m | 8:47.2 | 2:11.8 | Dynamic | View workout | |
| 09/23/19 | 2300m | 9:55.2 | 2:09.3 | Dynamic | View workout | |
| 09/23/19 | 3000m | 13:11.1 | 2:11.8 | Dynamic | View workout | |
| 09/22/19 | 2000m | 8:46.3 | 2:11.5 | Dynamic | View workout | |
| 09/21/19 | 5000m | 21:58.6 | 2:11.8 | Dynamic | View workout | |
| 09/16/19 | 5000m | 22:09.9 | 2:12.9 | Dynamic | View workout | |
| 09/14/19 | 3000m | 13:23.5 | 2:13.9 | Dynamic | View workout | |
| 09/13/19 | 3000m | 13:00.8 | 2:10.1 | Dynamic | View workout | |
| 09/12/19 | 3000m | 13:11.8 | 2:11.9 | Dynamic | View workout | |
| 09/11/19 | 3000m | 13:22.3 | 2:13.7 | Dynamic | View workout | |
| 09/10/19 | 3000m | 13:02.8 | 2:10.4 | Dynamic | View workout | |
| 09/09/19 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 09/09/19 | 6:47 | 1,515m | 2:14.4 | Dynamic | View workout | |
| 09/09/19 | 2000m | 8:46.5 | 2:11.6 | Dynamic | View workout | |
| 09/07/19 | 3000m | 12:57.4 | 2:09.5 | Dynamic | View workout | |
| 09/06/19 | 3000m | 12:54.0 | 2:09.0 | Dynamic | View workout | |
| 09/05/19 | 1000m | 4:07.9 | 2:03.9 | Dynamic | View workout | |
| 09/05/19 | 2000m | 8:36.3 | 2:09.0 | Dynamic | View workout | |
| 09/04/19 | 2000m | 8:44.3 | 2:11.0 | Dynamic | View workout |