Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/20 | 2000m | 8:48.6 | 2:12.1 | RowErg | View workout | |
| 01/20/20 | 2000m | 8:48.6 | 2:12.1 | RowErg | View workout | |
| 01/17/20 | 2000m | 8:56.6 | 2:14.1 | RowErg | View workout | |
| 01/16/20 | 1000m | 4:18.9 | 2:09.4 | RowErg | View workout | |
| 01/16/20 | 2000m | 8:40.5 | 2:10.1 | RowErg | View workout | |
| 01/15/20 | 2000m | 8:55.9 | 2:13.9 | Dynamic | View workout | |
| 01/14/20 | 2000m | 13:18.7 | 3:19.6 | Dynamic | View workout | |
| 01/13/20 | 2000m | 9:05.6 | 2:16.4 | Dynamic | View workout | |
| 12/24/19 | 2000m | 8:51.3 | 2:12.8 | Dynamic | View workout | |
| 12/23/19 | 5000m | 22:51.6 | 2:17.1 | Dynamic | View workout | |
| 12/22/19 | 5000m | 22:30.9 | 2:15.0 | Dynamic | View workout | |
| 12/21/19 | 5000m | 22:23.3 | 2:14.3 | Dynamic | View workout | |
| 12/20/19 | 2000m | 9:13.3 | 2:18.3 | Dynamic | View workout | |
| 12/20/19 | 5000m | 22:53.6 | 2:17.3 | Dynamic | View workout | |
| 12/19/19 | 3000m | 13:48.8 | 2:18.1 | Dynamic | View workout | |
| 12/19/19 | 5000m | 22:57.3 | 2:17.7 | Dynamic | View workout | |
| 12/18/19 | 5000m | 22:07.6 | 2:12.7 | Dynamic | View workout | |
| 12/17/19 | 3000m | 13:11.7 | 2:11.9 | Dynamic | View workout | |
| 12/15/19 | 3000m | 13:05.8 | 2:10.9 | Dynamic | View workout | |
| 12/14/19 | 3000m | 13:11.8 | 2:11.9 | Dynamic | View workout | |
| 12/12/19 | 3000m | 16:41.1 | 2:46.8 | Dynamic | View workout | |
| 12/10/19 | 3000m | 13:24.3 | 2:14.0 | Dynamic | View workout | |
| 12/07/19 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
| 12/06/19 | 2000m | 8:50.9 | 2:12.7 | Dynamic | View workout | |
| 12/06/19 | 3000m | 13:37.9 | 2:16.3 | Dynamic | View workout |