Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/24 | 10000m | 29:10.1 | 2:55.0 | BikeErg | View workout | |
| 12/10/24 | 10000m | 27:37.1 | 2:45.7 | BikeErg | View workout | |
| 12/04/24 | 10000m | 28:18.8 | 2:49.8 | BikeErg | View workout | |
| 12/02/24 | 10000m | 28:45.3 | 2:52.5 | BikeErg | View workout | |
| 12/01/24 | 10000m | 28:30.6 | 2:51.0 | BikeErg | View workout | |
| 11/29/24 | 10000m | 29:08.6 | 2:54.8 | BikeErg | View workout | |
| 10/22/24 | 10000m | 26:14.1 | 2:37.4 | BikeErg | View workout | |
| 10/21/24 | 5000m | 13:04.7 | 2:36.9 | BikeErg | View workout | |
| 06/24/24 | 5000m | 12:08.0 | 2:25.6 | BikeErg | View workout | |
| 04/06/24 | 2000m | 4:47.1 | 2:23.5 | BikeErg | View workout | |
| 04/05/24 | 5000m | 13:35.4 | 2:43.0 | BikeErg | View workout | |
| 03/19/24 | 2000m | 4:56.5 | 2:28.2 | BikeErg | View workout | |
| 03/18/24 | 2000m | 4:55.3 | 2:27.6 | BikeErg | View workout | |
| 03/13/24 | 2000m | 5:30.2 | 2:45.1 | BikeErg | View workout | |
| 03/12/24 | 2000m | 4:49.1 | 2:24.5 | BikeErg | View workout | |
| 03/11/24 | 1000m | 2:24.3 | 2:24.3 | BikeErg | View workout | |
| 03/15/23 | 2000m | 10:46.1 | 2:41.5 | RowErg | View workout | |
| 03/13/23 | 2000m | 11:10.0 | 2:47.5 | RowErg | View workout | |
| 03/10/23 | 2000m | 11:01.6 | 2:45.4 | RowErg | View workout | |
| 03/09/23 | 2000m | 13:29.4 | 3:22.3 | RowErg | View workout | |
| 03/08/23 | 2000m | 11:11.7 | 2:47.9 | RowErg | View workout | |
| 03/07/23 | 2000m | 10:06.8 | 2:31.7 | RowErg | View workout | |
| 03/06/23 | 2000m | 11:43.2 | 2:55.8 | RowErg | View workout | |
| 03/03/23 | 2000m | 11:48.3 | 2:57.0 | RowErg | View workout | |
| 03/02/23 | 2000m | 11:06.9 | 2:46.7 | RowErg | View workout |