Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/19 | 2000m | 8:27.9 | 2:06.9 | Dynamic | View workout | |
| 09/02/19 | 2000m | 8:43.6 | 2:10.9 | Dynamic | View workout | |
| 09/02/19 | 5000m | 21:54.7 | 2:11.4 | Dynamic | View workout | |
| 09/01/19 | 13:23 | 3,012m | 2:13.3 | Dynamic | View workout | |
| 08/31/19 | 2000m | 8:45.7 | 2:11.4 | Dynamic | View workout | |
| 08/30/19 | 5000m | 22:26.4 | 2:14.6 | Dynamic | View workout | |
| 08/29/19 | 5000m | 22:51.4 | 2:17.1 | Dynamic | View workout | |
| 08/28/19 | 2000m | 8:44.6 | 2:11.1 | Dynamic | View workout | |
| 08/27/19 | 2000m | 8:38.7 | 2:09.6 | RowErg | View workout | |
| 08/26/19 | 5000m | 22:33.7 | 2:15.3 | Dynamic | View workout | |
| 08/12/19 | 2000m | 8:47.6 | 2:11.9 | Dynamic | View workout | |
| 08/11/19 | 2000m | 8:36.8 | 2:09.2 | Dynamic | View workout | |
| 08/10/19 | 2000m | 8:37.0 | 2:09.2 | Dynamic | View workout | |
| 08/07/19 | 2000m | 8:43.5 | 2:10.8 | RowErg | View workout | |
| 08/06/19 | 2000m | 8:53.7 | 2:13.4 | Dynamic | View workout | |
| 08/05/19 | 2000m | 8:50.5 | 2:12.6 | Dynamic | View workout | |
| 07/19/19 | 5000m | 22:15.4 | 2:13.5 | Dynamic | View workout | |
| 07/02/19 | 9:21 | 2,005m | 2:20.0 | Dynamic | View workout | |
| 07/01/19 | 5000m | 21:47.8 | 2:10.7 | Dynamic | View workout | |
| 06/28/19 | 5000m | 22:12.2 | 2:13.2 | Dynamic | View workout | |
| 06/27/19 | 2500m | 11:05.8 | 2:13.1 | Dynamic | View workout | |
| 06/26/19 | 5000m | 22:32.3 | 2:15.2 | Dynamic | View workout | |
| 06/25/19 | 5000m | 22:23.1 | 2:14.3 | Dynamic | View workout | |
| 06/24/19 | 5000m | 22:09.9 | 2:12.9 | Dynamic | View workout | |
| 06/23/19 | 2500m | 10:51.0 | 2:10.2 | Dynamic | View workout |