Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/18 |
577m |
3:29.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
8,000m |
39:26.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,564m |
8:31.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/31/18 |
3,000m |
11:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/31/18 |
970m |
5:06.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/31/18 |
1,519m |
9:05.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
07/26/18 |
7,500m |
34:03.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/26/18 |
2,189m |
10:09.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/26/18 |
1,550m |
9:05.5 |
2:55.9 |
RowErg |
Hwt |
View workout
|
07/23/18 |
6,526m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/23/18 |
2,080m |
10:09.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
968m |
6:07.9 |
3:10.0 |
RowErg |
Hwt |
View workout
|
07/19/18 |
4,250m |
19:25.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,028m |
10:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/19/18 |
615m |
3:11.9 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/16/18 |
4,500m |
19:40.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/16/18 |
1,939m |
10:07.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
615m |
4:43.1 |
3:50.1 |
RowErg |
Hwt |
View workout
|
07/13/18 |
5,919m |
30:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
07/13/18 |
1,927m |
10:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|