Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/18 |
1,748m |
8:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,484m |
6:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,520m |
12:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
913m |
5:07.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
4,082m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/01/18 |
3,109m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/30/18 |
3,921m |
20:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
3,234m |
16:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
3,753m |
20:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/19/18 |
3,021m |
16:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/18/18 |
3,945m |
20:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/17/18 |
3,060m |
15:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/17/18 |
885m |
5:06.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
3,820m |
20:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/12/18 |
3,341m |
16:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/11/18 |
3,964m |
20:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/11/18 |
832m |
5:07.8 |
3:04.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
3,304m |
15:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/10/18 |
881m |
5:12.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/09/18 |
3,739m |
20:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|