Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/18 |
3,409m |
16:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/06/18 |
856m |
5:05.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
11/04/18 |
3,115m |
16:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/04/18 |
899m |
5:06.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
11/03/18 |
3,869m |
20:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/03/18 |
924m |
5:07.4 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/31/18 |
3,031m |
16:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/29/18 |
4,006m |
20:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/28/18 |
933m |
5:06.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/28/18 |
3,102m |
16:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,875m |
20:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/27/18 |
936m |
5:06.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/25/18 |
3,354m |
16:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/25/18 |
956m |
5:06.2 |
2:40.1 |
RowErg |
Hwt |
View workout
|
10/22/18 |
3,701m |
20:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/21/18 |
3,142m |
16:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/21/18 |
1,030m |
5:07.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/20/18 |
3,822m |
20:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
10/20/18 |
1,762m |
10:07.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/14/18 |
3,155m |
16:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|