Robert Check
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/19 |
5,382m |
30:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/03/19 |
916m |
5:06.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/01/19 |
658m |
2:36.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/29/18 |
3,183m |
16:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
840m |
5:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
12/24/18 |
3,372m |
16:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,615m |
12:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/23/18 |
856m |
5:05.9 |
2:58.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
1,895m |
8:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/19/18 |
827m |
5:07.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,535m |
12:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/18/18 |
821m |
5:07.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,000m |
8:51.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/16/18 |
807m |
5:13.2 |
3:14.0 |
RowErg |
Hwt |
View workout
|
12/14/18 |
3,151m |
16:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,173m |
10:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/12/18 |
1,458m |
6:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
874m |
5:07.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,441m |
12:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/09/18 |
3,205m |
16:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|