Concept2 Logbook | Log for Trevor Cloutier

Trevor Cloutier

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/17/21	9,050m	40:00.5	2:12.6	RowErg	Hwt	SWAN	View workout
10/16/21	1,855m	10:00.0	2:41.7	RowErg	Hwt		View workout
10/16/21	9,684m	45:00.0	2:19.4	RowErg	Hwt	PARAMATTA	View workout
10/12/21	2,021m	6:00.0	2:58.1	BikeErg			View workout
10/12/21	755m	5:10.4	3:25.5	RowErg	Hwt		View workout
10/12/21	5,828m	24:00.4	2:03.5	RowErg	Hwt	NIAGARA	View workout
10/11/21	10,022m	23:07.9	2:18.4	BikeErg			View workout
10/11/21	4,274m	20:11.7	2:21.7	RowErg	Hwt		View workout
10/10/21	12,289m	59:59.9	2:26.4	RowErg	Hwt	THAMES	View workout
10/07/21	688m	4:23.0	3:11.1	RowErg	Hwt		View workout
10/07/21	10,355m	48:00.0	2:19.0	RowErg	Hwt	WELLAND	View workout
10/04/21	2,568m	10:49.5	2:06.4	RowErg	Hwt	JAMES	View workout
10/02/21	2,503m	13:28.1	2:41.4	RowErg	Hwt		View workout
10/01/21	285m	2:01.2	3:32.6	RowErg	Hwt		View workout
10/01/21	10,669m	50:02.4	2:20.7	RowErg	Hwt	MISSISSIPPI	View workout
10/01/21	3m	0:13.2	36:40.0	RowErg	Hwt	MISSISSIPPI	View workout
09/26/21	3,512m	10:01.0	2:51.1	BikeErg			View workout
09/26/21	777m	5:00.7	3:13.5	RowErg	Hwt		View workout
09/26/21	7,278m	32:00.2	2:11.9	RowErg	Hwt	OKLAHOMA	View workout
09/24/21	11,013m	27:13.4	2:28.3	BikeErg			View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts