Bart Grenning

Log

Date Distance Time Pace Comments Action
11/13/22 20,655m 45:00.0 2:10.7 View workout
11/12/22 7,644m 30:00.0 1:57.7 View workout
11/12/22 7,730m 30:00.0 1:56.4

RP3 damper 7
Spm 28.2, 393kj
Avg stroke length 136cm

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11/10/22 6,000m 22:51.5 1:54.2

RP3 damper 7

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11/09/22 2,000m 7:12.0 1:48.0

RP3 @ 8 damper

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11/09/22 2,000m 7:17.0 1:49.2

RP3@ 7 damper

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11/09/22 2,000m 7:28.0 1:52.0

RP3 @ 9 damper

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11/08/22 4,000m 15:45.0 1:58.1

RP3 @ damper 6

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11/08/22 5,000m 18:50.0 1:53.0

RP3 @ damper 8

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11/06/22 37,201m 1:20:00.0 2:09.0 View workout
11/06/22 2,347m 5:08.9 2:11.6 View workout
11/05/22 10,000m 38:25.1 1:55.2 View workout
11/04/22 5,000m 19:36.9 1:57.6 View workout
11/03/22 500m 1:42.3 1:42.3 View workout
11/03/22 500m 1:43.6 1:43.6 View workout
11/03/22 500m 1:44.2 1:44.2 View workout
11/03/22 1,000m 3:30.0 1:45.0 View workout
11/03/22 1,000m 3:30.4 1:45.2 View workout
11/03/22 1,000m 3:31.4 1:45.7 View workout
11/01/22 2,603m 10:00.0 1:55.2 View workout