Adam Dernis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/25 | 0:32 | 124m | 2:12.6 | RowErg | View workout | |
| 02/18/25 | 13:34 | 3,340m | 2:01.9 | RowErg | View workout | |
| 02/18/25 | 7x750m/3:00r | 19:24.6 | 1:50.9 | RowErg | View workout | |
| 02/18/25 | 10:01 | 2,090m | 2:23.8 | RowErg | View workout | |
| 02/15/25 | 14:59 | 3,393m | 2:12.6 | RowErg | View workout | |
| 02/15/25 | 10000m | 44:10.4 | 2:12.5 | RowErg | View workout | |
| 02/15/25 | 8:01 | 1,876m | 2:08.4 | RowErg | View workout | |
| 02/13/25 | 5x5:00/5:00r | 6,439m | 1:56.4 | RowErg | View workout | |
| 02/13/25 | 10:01 | 2,177m | 2:18.1 | RowErg | View workout | |
| 02/11/25 | v4000m/2:00r...6 | 10,750m | 2:02.1 | RowErg | View workout | |
| 02/04/25 | 2000m | 7:12.8 | 1:48.2 | RowErg | View workout | |
| 02/04/25 | 12:33 | 3,034m | 2:04.2 | RowErg | View workout | |
| 02/04/25 | 2x4000m/3:00r | 33:28.9 | 2:05.5 | RowErg | View workout | |
| 02/04/25 | 10:02 | 2,305m | 2:10.7 | RowErg | View workout | |
| 02/01/25 | 10000m | 42:07.6 | 2:06.3 | RowErg | View workout | |
| 02/01/25 | 3720m | 16:01.7 | 2:09.2 | RowErg | View workout | |
| 01/30/25 | 6:29 | 852m | 3:48.8 | RowErg | View workout | |
| 01/30/25 | 5x1:00/1:00r | 1,454m | 1:43.1 | RowErg | View workout | |
| 01/30/25 | 5x0:30/0:30r | 729m | 1:42.8 | RowErg | View workout | |
| 01/30/25 | 5x1:00/1:00r | 1,460m | 1:42.7 | RowErg | View workout | |
| 01/30/25 | 5x0:30/0:30r | 712m | 1:45.3 | RowErg | View workout | |
| 01/30/25 | 10:07 | 2,139m | 2:22.0 | RowErg | View workout | |
| 01/29/25 | 2x15:00/1:30r | 6,932m | 2:09.8 | RowErg | View workout | |
| 01/28/25 | 2x10:00/2:00r | 4,762m | 2:05.9 | RowErg | View workout | |
| 01/28/25 | v1000m/2:00r...10 | 5,500m | 1:50.3 | RowErg | View workout |