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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Dernis

Log

Date Distance Time Pace Comments Action
04/23/24 1,697m 7:32.3 2:13.2 View workout
04/22/24 3,702m 15:00.0 2:01.5 View workout
04/11/24 873m 3:09.7 1:48.6 View workout
04/11/24 1,281m 5:03.0 1:58.2 View workout
04/11/24 1,276m 5:06.8 2:00.2 View workout
04/05/24 5,064m 21:00.0 2:04.4 View workout
04/04/24 3,654m 13:00.0 1:46.7 View workout
04/04/24 1,360m 6:01.9 2:13.0 View workout
03/29/24 5,500m 25:00.3 2:16.3 View workout
03/28/24 3,211m 12:00.0 1:52.1 View workout
03/28/24 1,051m 4:27.5 2:07.2 View workout
03/08/24 10,620m 45:00.0 2:07.1 View workout
03/07/24 8,266m 36:00.0 2:10.6 View workout
03/06/24 3,750m 13:37.1 1:48.9 View workout
03/06/24 2,392m 10:02.8 2:06.0 View workout
03/06/24 1,023m 4:32.4 2:13.1 View workout
03/06/24 903m 5:37.7 3:06.9 View workout
02/27/24 2,003m 8:34.5 2:08.4 View workout
02/24/24 4,397m 18:28.0 2:05.9 View workout
02/21/24 611m 2:31.0 2:03.5 View workout