Adam Dernis
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/18 | 3,000m | 14:06.8 | 2:21.1 | RowErg | View workout | |
11/05/18 | 4,878m | 19:59.8 | 2:02.9 | RowErg | View workout | |
10/23/18 | 1,046m | 3:42.1 | 1:46.1 | RowErg | View workout |
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/05/18 | 3,000m | 14:06.8 | 2:21.1 | RowErg | View workout | |
11/05/18 | 4,878m | 19:59.8 | 2:02.9 | RowErg | View workout | |
10/23/18 | 1,046m | 3:42.1 | 1:46.1 | RowErg | View workout |