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Adam Dernis

Log

Date Workout Score Ave Comments Action
03/22/20 30:26 6,337m 2:24.0 View workout
03/21/20 9:27 2,360m 2:00.1 View workout
03/21/20 16:44 3,933m 2:07.6 View workout
03/20/20 14363m 59:38.2 2:04.5 View workout
03/19/20 1x15:00/2:00r 3,602m 2:04.9 View workout
03/19/20 10:00 2,401m 2:05.0 View workout
03/19/20 3x10:00/9:00r 6,620m 2:15.9 View workout
03/19/20 4x10:00/2:00r 9,430m 2:07.2 View workout
03/18/20 3x10:00/9:00r 6,590m 2:16.5 View workout
02/12/20 12:04 2,880m 2:05.8 View workout
01/08/20 10:00 2,360m 2:07.2 View workout
11/30/19 2x12:00/2:00r 5,702m 2:06.2 View workout
11/29/19 29:57 7,022m 2:07.9 View workout
11/08/19 3x10:00/2:30r 6,820m 2:11.9 View workout
09/11/19 37:03 7,009m 2:38.6 View workout
09/09/19 36:29 6,973m 2:36.9 View workout
05/27/19 6:59.4 2,000m 1:44.8 View workout
05/26/19 2x20:00/3:00r 9,657m 2:04.2 View workout
05/24/19 13:57 3,366m 2:04.4 View workout
05/24/19 5:02 1,263m 1:59.9 View workout
05/23/19 2x5000m/4:00r 40:39.8 2:01.9 View workout
04/08/19 2x10:00/1:00r 4,780m 2:05.5 View workout
02/25/19 10:01 2,398m 2:05.5 View workout
02/06/19 6x0:20/0:10r 523m 1:54.7 View workout
02/03/19 29:59 7,104m 2:06.6 View workout