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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Dernis

Log

Date Distance Time Pace Comments Action
11/03/22 84m 0:23.9 2:22.2 View workout
11/01/22 8,256m 36:00.0 2:10.8 View workout
10/28/22 3,395m 15:00.0 2:12.5 View workout
10/25/22 4,077m 18:00.9 2:12.5 View workout
10/25/22 2,267m 10:00.9 2:12.5

Hopped off early because I remembered a test I need to prepare for

 View workout
10/23/22 2,314m 10:31.9 2:16.5

Cut short by homework. I **will** establish a habit of erging in the morning though...

 View workout
05/10/21 1,905m 8:00.0 2:05.9 View workout
04/19/21 5,126m 20:29.0 1:59.8 View workout
04/17/21 5,007m 20:33.3 2:03.1 View workout
04/13/21 5,327m 22:32.0 2:06.9 View workout
03/23/21 7,508m 31:18.5 2:05.0 View workout
03/18/21 20,000m 1:23:43.6 2:05.5 View workout
03/16/21 8,842m 36:00.0 2:02.1 View workout
03/13/21 10,309m 45:00.0 2:10.9 View workout
03/12/21 2,000m 7:09.1 1:47.2 View workout
03/11/21 2,505m 10:17.0 2:03.1 View workout
03/10/21 7,248m 30:01.2 2:04.2 View workout
03/09/21 2,383m 10:00.0 2:05.8 View workout
03/08/21 1,372m 5:35.4 2:02.2 View workout
05/25/20 13,238m 1:00:00.0 2:15.9 View workout