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Log

Date Workout Score Ave Comments Action
11/30/22 7:00 1,799m 1:56.7 View workout
11/29/22 1:00:00 14,006m 2:08.5 View workout
11/28/22 5x20:00/2:00r 22,879m 2:11.1

20:00/2:00r

 View workout
11/27/22 42200m 2:49:40.0 2:00.6 View workout
11/26/22 20000m 1:25:45.3 2:08.6 View workout
11/25/22 10000m 43:26.5 2:10.3 View workout
11/25/22 2x20:00/2:00r 9,155m 2:11.0

20:00/2:00r

 View workout
11/24/22 10190m 45:01.8 2:12.5 View workout
11/23/22 10:00 2,303m 2:10.4 View workout
11/19/22 1x20:00/2:00r 4,622m 2:09.8 View workout
11/18/22 2x30:00/5:00r 14,596m 2:03.3 View workout
11/18/22 4x10:00/3:00r 9,957m 2:00.5 View workout
11/17/22 8x15:00/1:30r 28,135m 2:07.9 View workout
11/15/22 v4000m/5:20r...2 8,000m 2:11.2 View workout
11/15/22 1x4000m/4:00r 16:45.9 2:05.7 View workout
11/15/22 12:31 2,825m 2:13.0 View workout
11/15/22 5x20:00/2:00r 22,983m 2:10.5

20:00/2:00r

 View workout
11/10/22 3x20:00/5:00r 14,783m 2:01.7 View workout
11/10/22 4:33 1,094m 2:04.9 View workout
11/09/22 15000m 1:03:32.9 2:07.0 View workout
11/09/22 v6000m/7:20r...2 12,000m 2:01.8 View workout
11/09/22 1:08 264m 2:10.4 View workout
11/08/22 2x15:00/2:00r 6,866m 2:11.0 View workout
11/07/22 4x20:00/2:00r 18,591m 2:09.0 View workout
11/06/22 3x15:00/2:00r 10,186m 2:12.5 View workout