Adam Dernis

Log

Date Distance Time Pace Comments Action
04/21/20 500m 1:32.0 1:32.0 View workout
04/06/20 3,670m 15:00.0 2:02.6 View workout
04/03/20 3,674m 15:02.1 2:02.7 View workout
03/22/20 6,337m 30:26.3 2:24.0 View workout
03/21/20 2,360m 9:27.2 2:00.1 View workout
03/21/20 3,933m 16:44.1 2:07.6 View workout
03/20/20 14,363m 59:38.2 2:04.5 View workout
03/19/20 3,602m 15:00.0 2:04.9 View workout
03/19/20 2,401m 10:00.5 2:05.0 View workout
03/19/20 6,620m 30:00.0 2:15.9 View workout
03/19/20 9,430m 40:00.0 2:07.2 View workout
03/18/20 6,590m 30:00.0 2:16.5 View workout
02/12/20 2,880m 12:04.7 2:05.8 View workout
01/08/20 2,360m 10:00.7 2:07.2 View workout
11/30/19 5,702m 24:00.0 2:06.2 View workout
11/29/19 7,022m 29:57.0 2:07.9 View workout
11/08/19 6,820m 30:00.0 2:11.9 View workout
09/11/19 7,009m 37:03.4 2:38.6 View workout
09/09/19 6,973m 36:29.3 2:36.9 View workout
05/27/19 2,000m 6:59.4 1:44.8 View workout