Concept2 Logbook | Log for Gregorio Herraez

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Gregorio Herraez

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/20	8,003m	31:49.7	1:59.3	RowErg	Hwt	⏱Countdown to 10k by KREW/LiveRowing	View workout
10/30/20	6,003m	24:02.6	2:00.1	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/29/20	1,839m	6:49.7	1:51.3	RowErg	Hwt	Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing	View workout
10/29/20	5,776m	23:18.3	2:01.0	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/27/20	2,193m	8:24.6	1:55.0	RowErg	Hwt		View workout
10/27/20	4,742m	18:42.2	1:58.3	RowErg	Hwt		View workout
10/22/20	8,000m	31:38.8	1:58.6	RowErg	Hwt	Dog Days 8k by KREW/LiveRowing	View workout
10/21/20	1,839m	6:27.8	1:45.4	RowErg	Hwt	Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing	View workout
10/21/20	2,720m	10:33.7	1:56.4	RowErg	Hwt	Dog Days 8k by KREW/LiveRowing	View workout
10/21/20	1,000m	4:02.0	2:01.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
10/15/20	1,839m	6:59.8	1:54.1	RowErg	Hwt	Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing	View workout
10/15/20	3,880m	15:00.0	1:55.9	RowErg	Hwt	Acutus by KREW/LiveRowing	View workout
10/15/20	500m	1:54.5	1:54.5	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
10/15/20	500m	1:57.5	1:57.5	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
10/13/20	3,250m	12:21.7	1:54.1	RowErg	Hwt	The Rugby Test by KREW/LiveRowing	View workout
10/13/20	2,500m	9:44.5	1:56.9	RowErg	Hwt	2.5 by KREW/LiveRowing	View workout
10/09/20	100m	0:17.7	1:28.5	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout
10/09/20	100m	0:17.6	1:28.0	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout
10/09/20	100m	0:17.8	1:29.0	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout
10/09/20	100m	0:37.9	3:09.5	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout

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