Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
11/16/22 2,000m 7:20.1 1:50.0 View workout
11/16/22 2,000m 7:57.0 1:59.2 View workout
11/16/22 2,000m 8:07.3 2:01.8 View workout
11/16/22 2,000m 8:07.5 2:01.8 View workout
11/11/22 6,907m 18:14.9 2:38.5 View workout
11/11/22 2,029m 5:30.2 2:42.7 View workout
11/11/22 3,812m 10:09.8 2:39.9 View workout
11/11/22 2,033m 5:14.2 2:34.5 View workout
11/11/22 2,032m 4:59.7 2:27.4 View workout
11/11/22 20,620m 45:41.9 2:12.9 View workout
11/02/22 200m 0:35.6 1:29.0 View workout
11/02/22 1,925m 9:48.4 2:32.8 View workout
10/28/22 5,160m 11:19.0 2:11.5 View workout
10/27/22 456m 1:21.9 2:59.6 View workout
10/27/22 13,873m 30:00.0 2:09.7 View workout
10/26/22 1,008m 4:08.2 2:03.1 View workout
10/26/22 1,006m 4:15.0 2:06.7 View workout
10/26/22 3,000m 11:53.1 1:58.8 View workout
09/27/22 1,521m 6:08.2 2:01.0 View workout
09/19/22 8,361m 16:00.0 1:54.8 View workout