Regardt Spangenberg
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/21 | 527m | 2:06.7 | 2:00.2 | RowErg | View workout | |
12/14/21 | 2,000m | 7:20.4 | 1:50.1 | RowErg | View workout | |
12/14/21 | 2,000m | 9:50.9 | 2:27.7 | RowErg | View workout | |
12/14/21 | 575m | 2:07.0 | 1:50.4 | RowErg | View workout | |
12/14/21 | 541m | 2:05.8 | 1:56.2 | RowErg | View workout | |
12/14/21 | 361m | 2:01.0 | 2:47.5 | RowErg | View workout | |
12/14/21 | 2,000m | 7:14.7 | 1:48.6 | RowErg | View workout | |
12/14/21 | 256m | 1:20.0 | 2:36.2 | RowErg | View workout | |
12/14/21 | 553m | 2:01.6 | 1:49.9 | RowErg | View workout | |
12/14/21 | 544m | 2:08.1 | 1:57.7 | RowErg | View workout | |
12/14/21 | 2,000m | 8:02.0 | 2:00.5 | RowErg | View workout | |
12/14/21 | 2,000m | 7:13.2 | 1:48.3 | RowErg | View workout | |
12/14/21 | 2,000m | 7:50.3 | 1:57.5 | RowErg | View workout | |
12/11/21 | 5,000m | 9:41.5 | 1:56.3 | BikeErg | View workout | |
12/11/21 | 5,000m | 9:35.7 | 1:55.1 | BikeErg | View workout | |
12/11/21 | 5,000m | 9:07.1 | 1:49.4 | BikeErg | View workout | |
12/08/21 | 282m | 7:22.0 | 13:03.6 | RowErg | View workout | |
12/08/21 | 400m | 1:33.8 | 1:57.2 | RowErg | View workout | |
12/08/21 | 200m | 0:50.9 | 2:07.2 | RowErg | View workout | |
12/08/21 | 600m | 2:21.2 | 1:57.6 | RowErg | View workout |