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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
12/17/21 10,000m 20:39.8 2:03.9 View workout
12/14/21 2,013m 9:00.5 2:14.2 View workout
12/14/21 527m 2:06.7 2:00.2 View workout
12/14/21 2,000m 7:20.4 1:50.1 View workout
12/14/21 2,000m 9:50.9 2:27.7 View workout
12/14/21 575m 2:07.0 1:50.4 View workout
12/14/21 541m 2:05.8 1:56.2 View workout
12/14/21 361m 2:01.0 2:47.5 View workout
12/14/21 2,000m 7:14.7 1:48.6 View workout
12/14/21 256m 1:20.0 2:36.2 View workout
12/14/21 553m 2:01.6 1:49.9 View workout
12/14/21 544m 2:08.1 1:57.7 View workout
12/14/21 2,000m 8:02.0 2:00.5 View workout
12/14/21 2,000m 7:13.2 1:48.3 View workout
12/14/21 2,000m 7:50.3 1:57.5 View workout
12/11/21 5,000m 9:41.5 1:56.3 View workout
12/11/21 5,000m 9:35.7 1:55.1 View workout
12/11/21 5,000m 9:07.1 1:49.4 View workout
12/08/21 282m 7:22.0 13:03.6 View workout
12/08/21 400m 1:33.8 1:57.2 View workout