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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
05/20/22 1,235m 3:47.3 3:04.0 View workout
05/20/22 10,000m 20:03.4 2:00.3 View workout
05/17/22 583m 1:22.1 2:20.8 View workout
05/17/22 524m 1:04.7 2:03.4 View workout
05/17/22 553m 1:09.6 2:05.8 View workout
05/17/22 520m 1:03.3 2:01.7 View workout
05/17/22 538m 1:05.1 2:01.0 View workout
05/17/22 532m 1:10.2 2:11.9 View workout
05/17/22 532m 1:03.3 1:58.9 View workout
05/17/22 533m 1:01.7 1:55.7 View workout
05/17/22 540m 1:03.1 1:56.8 View workout
05/16/22 2,576m 5:46.2 2:14.3 View workout
03/23/22 1,196m 6:24.8 2:40.8 View workout
03/14/22 3,605m 8:11.1 2:16.2 View workout
12/24/21 18,440m 39:18.5 2:07.9 View workout
12/23/21 689m 2:44.6 1:59.4 View workout
12/21/21 14,916m 30:00.0 2:00.6 View workout
12/17/21 10,000m 25:38.3 2:33.8 View workout
12/17/21 6,901m 15:00.0 2:10.4 View workout
12/17/21 14,153m 30:00.0 2:07.1 View workout