Regardt Spangenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/22 | 4:08 | 1,008m | 2:03.1 | RowErg | View workout | |
| 10/26/22 | 4:15 | 1,006m | 2:06.7 | RowErg | View workout | |
| 10/26/22 | v1000m/2:10r...3 | 3,000m | 1:58.8 | RowErg | View workout | |
| 09/27/22 | 6:08 | 1,521m | 2:01.0 | RowErg | View workout | |
| 09/19/22 | v1:00/1:00r...7 | 8,361m | 1:54.8 | BikeErg | View workout | |
| 08/24/22 | 9:06 | 4,010m | 2:16.3 | BikeErg | View workout | |
| 08/24/22 | 10:58 | 4,768m | 2:18.0 | BikeErg | View workout | |
| 06/17/22 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 06/17/22 | 1000m | 3:48.7 | 1:54.3 | RowErg | View workout | |
| 06/07/22 | 7:49 | 1,798m | 2:10.4 | RowErg | View workout | |
| 06/07/22 | 2000m | 8:16.2 | 2:04.0 | RowErg | View workout | |
| 06/07/22 | 2000m | 7:43.0 | 1:55.7 | RowErg | View workout | |
| 05/31/22 | 2:14 | 996m | 2:14.6 | BikeErg | View workout | |
| 05/31/22 | 1:04 | 423m | 2:32.7 | BikeErg | View workout | |
| 05/31/22 | 1:27 | 316m | 4:37.2 | BikeErg | View workout | |
| 05/25/22 | 2:15 | 1,029m | 2:11.5 | BikeErg | View workout | |
| 05/25/22 | 1:03 | 518m | 2:02.2 | BikeErg | View workout | |
| 05/25/22 | 1:06 | 523m | 2:07.1 | BikeErg | View workout | |
| 05/25/22 | 1:13 | 552m | 2:13.8 | BikeErg | View workout | |
| 05/25/22 | 1:06 | 551m | 2:01.0 | BikeErg | View workout | |
| 05/25/22 | v500m/1:11r...3 | 1,969m | 1:58.3 | BikeErg | View workout | |
| 05/25/22 | 10x0:30/0:30r | 1,896m | 2:38.2 | BikeErg | View workout | |
| 05/24/22 | 10x0:30/0:30r | 1,902m | 2:37.7 | BikeErg | View workout | |
| 05/20/22 | 3:47 | 1,235m | 3:04.0 | BikeErg | View workout | |
| 05/20/22 | 10000m | 20:03.4 | 2:00.3 | BikeErg | View workout |