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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
02/23/23 471m 1:53.8 2:00.8 View workout
02/18/23 3,466m 13:36.8 1:57.8 View workout
02/18/23 560m 2:18.3 2:03.4 View workout
01/12/23 475m 1:54.5 2:00.5 View workout
12/27/22 1,215m 5:10.0 2:07.5 View workout
12/22/22 1,029m 2:10.1 2:06.4 View workout
12/22/22 1,102m 2:20.8 2:07.7 View workout
12/08/22 765m 1:40.7 2:11.6 View workout
12/08/22 10,000m 20:05.2 2:00.5 View workout
12/08/22 603m 1:30.4 2:29.9 View workout
12/03/22 1,593m 4:03.0 2:32.5 View workout
12/03/22 2,000m 4:15.1 2:07.5 View workout
12/03/22 2,000m 4:20.1 2:10.0 View workout
12/02/22 4,038m 9:06.3 2:15.2 View workout
12/02/22 1,039m 2:08.0 2:03.1 View workout
11/26/22 1,133m 3:14.2 2:51.4 View workout
11/26/22 5,000m 10:52.4 2:10.4 View workout
11/26/22 2,000m 7:54.4 1:58.6 View workout
11/24/22 5,000m 19:53.5 1:59.3 View workout
11/16/22 2,000m 4:08.2 2:04.1 View workout