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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
12/08/21 456m 2:12.4 2:25.1 View workout
12/08/21 778m 2:59.1 1:55.1 View workout
12/08/21 764m 3:15.7 2:08.0 View workout
12/08/21 512m 1:59.4 1:56.6 View workout
12/08/21 522m 2:17.5 2:11.7 View workout
12/08/21 269m 1:07.3 2:05.0 View workout
12/08/21 760m 2:59.1 1:57.8 View workout
12/08/21 771m 3:17.0 2:07.7 View workout
12/08/21 509m 1:52.6 1:50.6 View workout
12/08/21 516m 2:02.8 1:58.9 View workout
12/08/21 272m 1:01.8 1:53.6 View workout
12/07/21 533m 1:00.0 1:52.5 View workout
12/07/21 218m 0:33.2 2:32.2 View workout
12/07/21 1,000m 2:02.4 2:02.4 View workout
12/06/21 6,518m 30:00.0 2:18.0 View workout
12/04/21 3,000m 12:08.5 2:01.4 View workout
12/04/21 1,006m 4:03.8 2:01.1 View workout
12/01/21 2,250m 9:45.4 2:10.0 View workout
12/01/21 2,750m 12:52.0 2:20.3 View workout
12/01/21 3,000m 12:04.3 2:00.7 View workout