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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
03/30/21 4,963m 19:10.7 1:55.9 View workout
03/30/21 1,990m 8:33.6 2:09.0 View workout
03/30/21 1,055m 4:28.2 2:07.1 View workout
03/27/21 6,809m 30:00.0 2:12.1 View workout
03/27/21 103m 2:52.2 13:55.9 View workout
03/27/21 1,804m 8:49.6 2:26.7 View workout
03/27/21 805m 3:45.5 2:20.0 View workout
03/23/21 1,000m 3:47.6 1:53.8 View workout
03/20/21 1,375m 2:45.3 2:00.2 View workout
03/20/21 1,000m 3:08.5 3:08.5 View workout
03/20/21 12,000m 26:13.3 2:11.1 View workout
03/20/21 10,000m 50:21.5 2:31.0 View workout
03/17/21 5,000m 9:18.7 1:51.7 View workout
03/17/21 1,932m 3:40.0 1:53.8 View workout
03/17/21 7m 0:03.2 7:37.1 View workout
03/16/21 600m 4:30.1 3:45.0 View workout
03/16/21 600m 4:32.4 3:47.0 View workout
03/16/21 458m 1:30.0 1:38.2 View workout
03/16/21 6,304m 41:00.9 3:15.1 View workout
03/13/21 1,037m 2:04.6 2:00.1 View workout