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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
08/11/20 2,500m 10:34.6 2:06.9 View workout
08/11/20 2,500m 9:56.1 1:59.2 View workout
08/08/20 10,000m 21:14.7 2:07.4 View workout
08/08/20 2,000m 8:34.9 2:08.7 View workout
08/08/20 2,000m 8:27.8 2:06.9 View workout
08/08/20 2,000m 8:13.5 2:03.3 View workout
07/25/20 1,000m 5:21.8 2:40.9 View workout
07/25/20 1,000m 4:34.0 2:17.0 View workout
07/25/20 1,000m 3:58.2 1:59.1 View workout
07/09/20 4,000m 8:38.8 2:09.7 View workout
07/09/20 668m 1:37.3 2:25.6 View workout
07/09/20 4,000m 7:21.9 1:50.4 View workout
06/20/20 21,097m 1:43:32.5 2:27.2 View workout
06/07/20 500m 1:00.0 2:00.0 View workout
06/07/20 10,012m 20:00.0 1:59.8 View workout
06/07/20 8,676m 20:00.0 2:18.3 View workout
06/05/20 10,000m 49:06.8 2:27.3 View workout
06/04/20 20,000m 40:51.7 2:02.5 View workout
06/03/20 526m 1:07.2 2:07.7 View workout
06/03/20 5,282m 10:00.0 1:53.5 View workout