Sign Up
1,100,559
Lifetime Meters
7,579
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
10/23/21 479m 1:44.7 1:49.2 View workout
10/23/21 2,160m 12:07.5 2:48.4 View workout
10/23/21 349m 1:50.9 2:38.8 View workout
10/23/21 1,202m 6:43.1 2:47.6 View workout
10/09/21 20,000m 1:18:06.4 1:57.1 View workout
09/30/21 385m 1:56.1 2:30.7 View workout
09/30/21 5,723m 23:08.3 2:01.2 View workout
09/18/21 2,000m 8:37.0 2:09.2 View workout
07/30/21 10,000m 20:19.9 2:01.9 View workout
07/30/21 14,118m 30:00.0 2:07.4 View workout
07/28/21 2,000m 3:48.4 1:54.2 View workout
07/28/21 20,000m 38:42.1 1:56.1 View workout
07/27/21 10,418m 20:00.0 1:55.1 View workout
07/26/21 5,337m 10:00.0 1:52.4 View workout
07/23/21 4,000m 7:36.4 1:54.1 View workout
07/23/21 635m 1:00.0 1:34.4 View workout
07/06/21 2,001m 3:54.2 1:57.0 View workout
07/06/21 1,112m 2:34.2 2:18.6 View workout
06/26/21 602m 2:30.0 2:04.5 View workout
06/16/21 2,000m 7:58.0 1:59.5 View workout