M J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
3,012m |
15:12.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,196m |
12:12.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|
04/20/24 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
22:19.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/20/23 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,000m |
21:18.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:16.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
21:21.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
21:57.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
22:00.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|