M J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
3,440m |
14:42.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/30/20 |
2,018m |
8:44.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
512m |
2:19.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
2,018m |
8:28.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/29/19 |
3,015m |
13:03.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,000m |
21:27.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/10/19 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
5,000m |
21:16.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/06/19 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/02/19 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/09/19 |
2,517m |
11:44.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,000m |
21:12.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/26/19 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/25/19 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/21/19 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/16/19 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/15/19 |
2,015m |
8:26.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|