M J
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,507m |
11:24.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,008m |
21:53.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,006m |
21:31.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
42:37.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,007m |
24:02.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/28/22 |
10,000m |
41:36.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
45:54.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
42:48.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
43:33.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
22:22.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,000m |
43:14.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
43:18.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,000m |
16:07.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
4,000m |
17:07.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
4,000m |
16:44.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
4,000m |
16:31.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
4,000m |
16:20.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|