keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/20 |
2,000m |
9:01.7 |
2:15.4 |
Dynamic |
Hwt |
View workout
|
06/24/20 |
5,000m |
24:22.3 |
2:26.2 |
Dynamic |
Hwt |
View workout
|
06/23/20 |
5,000m |
23:46.4 |
2:22.6 |
Dynamic |
Hwt |
View workout
|
06/22/20 |
5,000m |
24:20.6 |
2:26.0 |
Dynamic |
Hwt |
View workout
|
06/21/20 |
500m |
4:06.7 |
4:06.7 |
Dynamic |
Hwt |
View workout
|
06/21/20 |
10,000m |
50:39.1 |
2:31.9 |
Dynamic |
Hwt |
View workout
|
06/20/20 |
1,042m |
5:12.9 |
2:30.1 |
Dynamic |
Hwt |
View workout
|
06/20/20 |
317m |
1:30.7 |
2:23.0 |
Dynamic |
Hwt |
View workout
|
06/20/20 |
930m |
5:15.5 |
2:49.6 |
Dynamic |
Hwt |
View workout
|
06/20/20 |
4,098m |
21:40.1 |
2:38.6 |
Dynamic |
Hwt |
View workout
|
06/19/20 |
5,000m |
24:18.7 |
2:25.8 |
Dynamic |
Hwt |
View workout
|
06/18/20 |
5,000m |
24:36.0 |
2:27.6 |
Dynamic |
Hwt |
View workout
|
06/17/20 |
5,000m |
24:14.3 |
2:25.4 |
Dynamic |
Hwt |
View workout
|
06/16/20 |
2,000m |
8:36.5 |
2:09.1 |
Dynamic |
Hwt |
View workout
|
06/14/20 |
10,000m |
51:30.2 |
2:34.5 |
Dynamic |
Hwt |
View workout
|
06/14/20 |
174m |
2:01.8 |
5:50.0 |
Dynamic |
Hwt |
View workout
|
06/13/20 |
2,094m |
12:07.1 |
2:53.6 |
Dynamic |
Hwt |
View workout
|
06/13/20 |
267m |
1:28.8 |
2:46.2 |
Dynamic |
Hwt |
View workout
|
06/13/20 |
296m |
1:34.3 |
2:39.2 |
Dynamic |
Hwt |
View workout
|
06/13/20 |
4,352m |
23:11.7 |
2:39.8 |
Dynamic |
Hwt |
View workout
|