keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
1,500m |
6:02.2 |
2:00.7 |
Dynamic |
Hwt |
View workout
|
01/02/21 |
1,000m |
4:19.4 |
2:09.7 |
Dynamic |
Hwt |
View workout
|
01/02/21 |
500m |
2:12.3 |
2:12.3 |
Dynamic |
Hwt |
View workout
|
01/02/21 |
500m |
2:11.1 |
2:11.1 |
Dynamic |
Hwt |
View workout
|
01/02/21 |
500m |
2:09.9 |
2:09.9 |
Dynamic |
Hwt |
View workout
|
01/02/21 |
500m |
2:02.0 |
2:02.0 |
Dynamic |
Hwt |
View workout
|
12/31/20 |
3,000m |
12:56.7 |
2:09.4 |
Dynamic |
Hwt |
View workout
|
12/28/20 |
2,000m |
8:38.0 |
2:09.5 |
Dynamic |
Hwt |
View workout
|
12/27/20 |
1,000m |
4:07.0 |
2:03.5 |
Dynamic |
Hwt |
View workout
|
12/24/20 |
1,000m |
4:06.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,000m |
4:13.9 |
2:06.9 |
Dynamic |
Hwt |
View workout
|
12/23/20 |
1,000m |
4:18.0 |
2:09.0 |
Dynamic |
Hwt |
View workout
|
12/22/20 |
1,000m |
4:18.1 |
2:09.0 |
Dynamic |
Hwt |
View workout
|
12/20/20 |
1,000m |
4:19.9 |
2:09.9 |
Dynamic |
Hwt |
View workout
|
12/20/20 |
1,000m |
4:21.7 |
2:10.8 |
Dynamic |
Hwt |
View workout
|
12/20/20 |
1,000m |
4:17.8 |
2:08.9 |
Dynamic |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:22.7 |
2:11.3 |
Dynamic |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:29.5 |
2:14.7 |
Dynamic |
Hwt |
View workout
|
12/18/20 |
1,000m |
4:19.7 |
2:09.8 |
Dynamic |
Hwt |
View workout
|
12/13/20 |
10,000m |
49:46.1 |
2:29.3 |
Dynamic |
Lwt |
View workout
|