keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/21 |
5,000m |
23:10.7 |
2:19.0 |
Dynamic |
Hwt |
View workout
|
05/02/21 |
5,000m |
23:36.7 |
2:21.6 |
Dynamic |
Hwt |
View workout
|
04/29/21 |
5,000m |
22:31.0 |
2:15.1 |
Dynamic |
Hwt |
View workout
|
04/28/21 |
5,000m |
23:10.9 |
2:19.0 |
Dynamic |
Hwt |
View workout
|
04/26/21 |
5,000m |
22:46.6 |
2:16.6 |
Dynamic |
Hwt |
View workout
|
04/21/21 |
5,000m |
23:06.4 |
2:18.6 |
Dynamic |
Hwt |
View workout
|
04/16/21 |
5,000m |
23:12.8 |
2:19.2 |
Dynamic |
Hwt |
View workout
|
04/13/21 |
5,000m |
23:13.8 |
2:19.3 |
Dynamic |
Hwt |
View workout
|
04/09/21 |
5,000m |
23:27.8 |
2:20.7 |
Dynamic |
Hwt |
View workout
|
04/02/21 |
5,000m |
23:41.5 |
2:22.1 |
Dynamic |
Hwt |
View workout
|
03/26/21 |
5,000m |
22:53.0 |
2:17.3 |
Dynamic |
Hwt |
View workout
|
03/18/21 |
5,000m |
23:18.6 |
2:19.8 |
Dynamic |
Hwt |
View workout
|
03/11/21 |
5,000m |
23:43.1 |
2:22.3 |
Dynamic |
Hwt |
View workout
|
03/09/21 |
5,000m |
22:50.7 |
2:17.0 |
Dynamic |
Hwt |
View workout
|
03/02/21 |
5,000m |
23:53.5 |
2:23.3 |
Dynamic |
Hwt |
View workout
|
02/27/21 |
3,000m |
13:56.9 |
2:19.4 |
Dynamic |
Hwt |
View workout
|
02/25/21 |
5,000m |
23:09.0 |
2:18.9 |
Dynamic |
Hwt |
View workout
|
02/14/21 |
5,000m |
23:40.8 |
2:22.0 |
Dynamic |
Hwt |
View workout
|
02/12/21 |
5,000m |
23:54.2 |
2:23.4 |
Dynamic |
Hwt |
View workout
|
02/08/21 |
5,000m |
23:39.1 |
2:21.9 |
Dynamic |
Hwt |
View workout
|