keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/21 |
5,000m |
24:12.4 |
2:25.2 |
Dynamic |
Hwt |
View workout
|
08/12/21 |
5,000m |
24:18.4 |
2:25.8 |
Dynamic |
Hwt |
View workout
|
08/08/21 |
5,000m |
24:23.4 |
2:26.3 |
Dynamic |
Hwt |
View workout
|
07/18/21 |
5,000m |
24:01.8 |
2:24.1 |
Dynamic |
Hwt |
View workout
|
07/09/21 |
5,000m |
23:30.3 |
2:21.0 |
Dynamic |
Hwt |
View workout
|
07/04/21 |
5,000m |
23:21.2 |
2:20.1 |
Dynamic |
Hwt |
View workout
|
07/01/21 |
1,500m |
6:04.2 |
2:01.4 |
Dynamic |
Hwt |
View workout
|
06/29/21 |
5,000m |
23:49.5 |
2:22.9 |
Dynamic |
Hwt |
View workout
|
06/28/21 |
5,000m |
23:29.7 |
2:20.9 |
Dynamic |
Hwt |
View workout
|
06/27/21 |
5,000m |
23:10.1 |
2:19.0 |
Dynamic |
Hwt |
View workout
|
06/24/21 |
5,000m |
23:00.1 |
2:18.0 |
Dynamic |
Hwt |
View workout
|
06/15/21 |
5,000m |
23:20.8 |
2:20.0 |
Dynamic |
Hwt |
View workout
|
06/10/21 |
5,000m |
22:26.6 |
2:14.6 |
Dynamic |
Hwt |
View workout
|
06/04/21 |
5,000m |
23:26.2 |
2:20.6 |
Dynamic |
Hwt |
View workout
|
05/26/21 |
5,000m |
23:23.2 |
2:20.3 |
Dynamic |
Hwt |
View workout
|
05/23/21 |
2,183m |
10:00.0 |
2:17.4 |
Dynamic |
Hwt |
View workout
|
05/19/21 |
5,000m |
24:04.5 |
2:24.4 |
Dynamic |
Hwt |
View workout
|
05/14/21 |
5,000m |
23:57.3 |
2:23.7 |
Dynamic |
Hwt |
View workout
|
05/09/21 |
5,000m |
23:55.5 |
2:23.5 |
Dynamic |
Hwt |
View workout
|
05/05/21 |
5,000m |
23:34.2 |
2:21.4 |
Dynamic |
Hwt |
View workout
|