keizo takahashi

Log

Date Workout Score Ave Comments Action
02/12/21 5000m 23:54.2 2:23.4 View workout
02/08/21 5000m 23:39.1 2:21.9 View workout
02/07/21 5000m 23:12.3 2:19.2 View workout
02/05/21 5000m 23:08.6 2:18.8 View workout
01/27/21 2x500m/1:00r 4:13.0 2:06.5 View workout
01/27/21 5000m 22:49.1 2:16.9 View workout
01/26/21 2x500m/1:00r 4:12.2 2:06.1 View workout
01/26/21 5000m 23:07.1 2:18.7 View workout
01/24/21 2x500m/1:00r 4:14.9 2:07.4 View workout
01/24/21 5000m 22:38.7 2:15.8 View workout
01/22/21 4x500m/1:00r 8:51.0 2:12.7 View workout
01/20/21 5000m 23:20.4 2:20.0 View workout
01/18/21 5000m 23:20.9 2:20.0 View workout
01/15/21 5000m 23:35.7 2:21.5 View workout
01/14/21 1000m 4:21.8 2:10.9 View workout
01/14/21 5000m 23:44.4 2:22.4 View workout
01/13/21 2x500m/1:00r 4:05.0 2:02.5 View workout
01/11/21 5000m 24:08.7 2:24.8 View workout
01/11/21 5000m 23:56.4 2:23.6 View workout
01/09/21 4x500m/1:00r 8:23.0 2:05.7 View workout
01/08/21 5x500m/1:00r 10:37.7 2:07.5 View workout
01/05/21 8:21.9 2,000m 2:05.4

C2 Rower Distance. 2.5km, 10:29. (PainSled)

View workout
01/03/21 3x500m/1:00r 6:02.2 2:00.7 View workout
01/02/21 2x500m/1:00r 4:19.4 2:09.7 View workout
01/02/21 1x500m/1:00r 2:12.3 2:12.3 View workout