keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/22 |
5,000m |
24:16.9 |
2:25.6 |
Dynamic |
Hwt |
View workout
|
04/19/22 |
5,000m |
23:13.8 |
2:19.3 |
Dynamic |
Hwt |
View workout
|
04/15/22 |
5,000m |
23:45.6 |
2:22.5 |
Dynamic |
Hwt |
View workout
|
04/12/22 |
5,000m |
23:40.6 |
2:22.0 |
Dynamic |
Hwt |
View workout
|
04/11/22 |
5,000m |
23:44.4 |
2:22.4 |
Dynamic |
Hwt |
View workout
|
04/05/22 |
5,000m |
23:47.5 |
2:22.7 |
Dynamic |
Hwt |
View workout
|
04/03/22 |
5,000m |
23:31.4 |
2:21.1 |
Dynamic |
Hwt |
View workout
|
03/31/22 |
5,000m |
24:31.7 |
2:27.1 |
Dynamic |
Hwt |
View workout
|
03/29/22 |
5,000m |
23:59.1 |
2:23.9 |
Dynamic |
Hwt |
View workout
|
03/28/22 |
5,000m |
24:01.6 |
2:24.1 |
Dynamic |
Hwt |
View workout
|
03/21/22 |
5,000m |
23:40.5 |
2:22.0 |
Dynamic |
Hwt |
View workout
|
03/08/22 |
2,000m |
8:55.1 |
2:13.7 |
Dynamic |
Hwt |
View workout
|
03/07/22 |
5,000m |
22:52.9 |
2:17.2 |
Dynamic |
Hwt |
View workout
|
02/13/22 |
5,000m |
23:29.2 |
2:20.9 |
Dynamic |
Hwt |
View workout
|
02/01/22 |
2,000m |
8:39.2 |
2:09.8 |
Dynamic |
Hwt |
View workout
|
01/30/22 |
2,000m |
8:20.4 |
2:05.1 |
Dynamic |
Hwt |
View workout
|
01/13/22 |
5,000m |
23:19.3 |
2:19.9 |
Dynamic |
Hwt |
View workout
|
01/09/22 |
5,000m |
23:37.9 |
2:21.7 |
Dynamic |
Hwt |
View workout
|
01/07/22 |
5,000m |
23:33.0 |
2:21.3 |
Dynamic |
Hwt |
View workout
|
01/01/22 |
5,000m |
24:19.9 |
2:25.9 |
Dynamic |
Hwt |
View workout
|