keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
2,576m |
12:00.0 |
2:19.7 |
Dynamic |
Hwt |
View workout
|
09/28/22 |
3,000m |
14:34.5 |
2:25.7 |
Dynamic |
Hwt |
View workout
|
09/27/22 |
5,000m |
24:17.8 |
2:25.7 |
Dynamic |
Hwt |
View workout
|
09/23/22 |
3,230m |
15:00.0 |
2:19.3 |
Dynamic |
Hwt |
View workout
|
09/12/22 |
2,839m |
13:00.0 |
2:17.3 |
Dynamic |
Hwt |
View workout
|
09/09/22 |
2,917m |
15:00.0 |
2:34.2 |
Dynamic |
Hwt |
View workout
|
09/02/22 |
2,694m |
13:16.8 |
2:27.8 |
Dynamic |
Hwt |
View workout
|
09/01/22 |
6,000m |
30:23.9 |
2:31.9 |
Dynamic |
Hwt |
View workout
|
08/29/22 |
3,213m |
15:00.0 |
2:20.0 |
Dynamic |
Hwt |
View workout
|
08/27/22 |
5,147m |
25:00.0 |
2:25.7 |
Dynamic |
Hwt |
View workout
|
08/22/22 |
5,000m |
24:05.9 |
2:24.5 |
Dynamic |
Hwt |
View workout
|
08/17/22 |
2,855m |
13:00.0 |
2:16.6 |
Dynamic |
Hwt |
View workout
|
08/16/22 |
3,000m |
13:45.1 |
2:17.5 |
Dynamic |
Hwt |
View workout
|
08/15/22 |
5,022m |
24:17.9 |
2:25.1 |
Dynamic |
Hwt |
View workout
|
08/13/22 |
3,240m |
16:00.0 |
2:28.1 |
Dynamic |
Hwt |
View workout
|
08/08/22 |
2,223m |
10:00.0 |
2:14.9 |
Dynamic |
Hwt |
View workout
|
08/05/22 |
6,000m |
30:38.2 |
2:33.1 |
Dynamic |
Hwt |
View workout
|
07/22/22 |
5,505m |
30:00.0 |
2:43.4 |
Dynamic |
Hwt |
View workout
|
07/20/22 |
3,435m |
16:05.4 |
2:20.5 |
Dynamic |
Hwt |
View workout
|
07/19/22 |
4,176m |
20:00.0 |
2:23.6 |
Dynamic |
Hwt |
View workout
|