keizo takahashi
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/06/23 |
3,266m |
15:00.0 |
2:17.7 |
Dynamic |
Hwt |
View workout
|
| 02/02/23 |
3,724m |
18:01.4 |
2:25.1 |
Dynamic |
Hwt |
View workout
|
| 02/01/23 |
3,479m |
16:00.0 |
2:17.9 |
Dynamic |
Hwt |
View workout
|
| 01/31/23 |
2,566m |
12:00.0 |
2:20.2 |
Dynamic |
Hwt |
View workout
|
| 01/30/23 |
6,100m |
30:00.0 |
2:27.5 |
Dynamic |
Hwt |
View workout
|
| 01/27/23 |
3,500m |
16:43.5 |
2:23.3 |
Dynamic |
Hwt |
View workout
|
| 01/25/23 |
5,300m |
25:32.1 |
2:24.5 |
Dynamic |
Hwt |
View workout
|
| 01/23/23 |
3,000m |
13:45.8 |
2:17.6 |
Dynamic |
Hwt |
View workout
|
| 01/22/23 |
3,056m |
14:00.0 |
2:17.4 |
Dynamic |
Hwt |
View workout
|
| 01/20/23 |
5,172m |
25:00.0 |
2:25.0 |
Dynamic |
Hwt |
View workout
|
| 01/19/23 |
5,000m |
23:37.3 |
2:21.7 |
Dynamic |
Hwt |
View workout
|
| 01/18/23 |
6,195m |
30:00.0 |
2:25.2 |
Dynamic |
Hwt |
View workout
|
| 01/13/23 |
3,100m |
14:14.4 |
2:17.8 |
Dynamic |
Hwt |
View workout
|
| 01/12/23 |
3,100m |
14:04.1 |
2:16.1 |
Dynamic |
Hwt |
View workout
|
| 01/11/23 |
3,100m |
14:01.9 |
2:15.7 |
Dynamic |
Hwt |
View workout
|
| 01/10/23 |
3,100m |
14:18.1 |
2:18.4 |
Dynamic |
Hwt |
View workout
|
| 01/09/23 |
3,100m |
13:58.6 |
2:15.2 |
Dynamic |
Hwt |
View workout
|
| 01/06/23 |
2,578m |
12:00.0 |
2:19.6 |
Dynamic |
Hwt |
View workout
|
| 01/06/23 |
1,055m |
5:07.5 |
2:25.7 |
Dynamic |
Hwt |
View workout
|
| 01/05/23 |
4,012m |
19:00.0 |
2:22.0 |
Dynamic |
Hwt |
View workout
|
