keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/20 |
5,000m |
24:06.1 |
2:24.6 |
Dynamic |
Hwt |
View workout
|
06/11/20 |
5,000m |
23:44.1 |
2:22.4 |
Dynamic |
Hwt |
View workout
|
06/11/20 |
171m |
1:04.0 |
3:07.1 |
Dynamic |
Hwt |
View workout
|
06/11/20 |
6m |
0:09.9 |
13:45.0 |
Dynamic |
Hwt |
View workout
|
06/11/20 |
149m |
1:06.9 |
3:44.4 |
Dynamic |
Hwt |
View workout
|
06/10/20 |
5,000m |
23:42.5 |
2:22.2 |
Dynamic |
Hwt |
View workout
|
06/09/20 |
5,000m |
23:53.8 |
2:23.3 |
Dynamic |
Hwt |
View workout
|
06/06/20 |
963m |
5:06.8 |
2:39.2 |
Dynamic |
Hwt |
View workout
|
06/06/20 |
1,799m |
9:35.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
840m |
4:44.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,169m |
21:53.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,000m |
24:41.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,000m |
24:50.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/31/20 |
243m |
2:27.0 |
5:02.4 |
RowErg |
Hwt |
View workout
|
05/31/20 |
10,000m |
50:09.4 |
2:30.4 |
Dynamic |
Hwt |
View workout
|
05/31/20 |
14m |
2:09.6 |
1:17:08.5 |
RowErg |
Hwt |
View workout
|
05/30/20 |
966m |
5:30.3 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
1,372m |
7:58.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
05/30/20 |
4,207m |
22:03.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
05/30/20 |
274m |
2:20.8 |
4:16.9 |
RowErg |
Hwt |
View workout
|