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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/07/21 5,000m 23:12.3 2:19.2 View workout
02/05/21 5,000m 23:08.6 2:18.8 View workout
01/27/21 1,000m 4:13.0 2:06.5 View workout
01/27/21 5,000m 22:49.1 2:16.9 View workout
01/26/21 1,000m 4:12.2 2:06.1 View workout
01/26/21 5,000m 23:07.1 2:18.7 View workout
01/24/21 1,000m 4:14.9 2:07.4 View workout
01/24/21 5,000m 22:38.7 2:15.8 View workout
01/22/21 2,000m 8:51.0 2:12.7 View workout
01/20/21 5,000m 23:20.4 2:20.0 View workout
01/18/21 5,000m 23:20.9 2:20.0 View workout
01/15/21 5,000m 23:35.7 2:21.5 View workout
01/14/21 1,000m 4:21.8 2:10.9 View workout
01/14/21 5,000m 23:44.4 2:22.4 View workout
01/13/21 1,000m 4:05.0 2:02.5 View workout
01/11/21 5,000m 24:08.7 2:24.8 View workout
01/11/21 5,000m 23:56.4 2:23.6 View workout
01/09/21 2,000m 8:23.0 2:05.7 View workout
01/08/21 2,500m 10:37.7 2:07.5 View workout
01/05/21 2,000m 8:21.9 2:05.4

C2 Rower Distance. 2.5km, 10:29. (PainSled)

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